Clare’s Epic Transformation
Becoming Fitter and Stronger Clare came to Enterprise Fitness wanting to get stronger and be fitter. She has been training with Enterprise for over a year, and after many months of training and consistently sticking to her diet, she achieved her results! Here are Clare’s results at a glance: Lean mass: 42.8kg > 47.1kg (Gained […]
Top Transformations of 2021
Clients who worked hard to achieve their body goals in 2021! With a whirlwind of lockdowns, going through gym training, garage training, home training or park training, many of our clients did not have it easy but still achieved killer transformations nonetheless. Check out some of our top transformations from this year (in no particular […]
Daniel – Epic Tranformation through Six Lockdowns
Falling in Love with Training Daniel came to Enterprise Fitness wanting to build muscle and become a better version of himself, and so he did! His determination and perseverance helped him push through six lockdowns to achieve his goal. Here are his results: Starting Weight: 79.2 Starting Body Fat: 25.2 % Final Weight: 69.3 Final […]
She Lost More Than a 15kg Plate Worth of Weight
Francee – Achieving Her Photoshoot Goal Francee came to Enterprise Fitness with the goal of leaning down and doing a photoshoot, and as soon as we began, that’s exactly what we worked towards. Here are her results at a glance: Bodyweight: 17.8 kg drop Body fat: 14.7% drop Training In the beginning, Francee was […]
8 Head Turning Male Transformations in 2021
8 Personal Training Clients Who Hit Their Goals at Enterprise Fitness Check out these killer male transformations for the first half of this year (in no particular order, as these gentlemen all worked incredibly hard to achieve their goals): Esa – Dropped 9.9% body fat With a background in powerlifting, Esa came to Enterprise Fitness […]
Females Who Had Life Changing Transformations in 2021
They started their year right by transforming their bodies! The first half of the year has seen some mind-blowing female transformations from our trainers at Enterprise Fitness. Here are five hard-working Enterprise clients who transformed their bodies (in no particular order as these ladies all worked amazingly hard!): 1. Tina – Astounding Lockdown Transformation A […]
Holly – From Complete Newbie To Confident Competitor
Achieving her Competing Goal Holly came to Enterprise Fitness as a blank canvas wanting to eventually compete, despite having no prior experience in lifting weights of any kind. Holly started off with training that included progressive overload to increase strength and muscle mass. Her nutrition was simple and suited to meet the demands of her […]
Amir – 13 Weeks to Pain-free Success
He Lost Fat AND Rehabilitated His Shoulder Amir came to Enterprise Fitness with the goal of losing fat and improving his strength in the gym, which was undermined by an existing shoulder injury. Ultimately, these goals represented an emerging priority towards his physical health and fitness which he had long overlooked due to a busy […]
Marcus’ Journey to Getting Muscular
A Present For His 50th Birthday Marcus started training with Enterprise Fitness as an online client wanting to give himself the gift of looking good for his 50th birthday. After starting training at Enterprise with the team, he realised he could achieve even more, so we set a goal of getting him ready for a photoshoot. […]
Tina’s Story – Single Mum Of Four Transformed Herself
From Lethargic to Energetic Being a full-time lawyer and single mum of four running on 10 coffees a day with no time for herself, Tina knew she had to change. Whilst many saw the 2020 lockdown as a threat to their lives, Tina took the chance to improve her health and fitness. That’s when she […]