Don’t Miss These Posts On The Enterprise Fitness Blog

If you missed out on the Enterprise Fitness Level Up in December, here’s what happened…

#12 The Muscle Mechanic on The Wolf’s Den

The Muscle Mechanic on The Wolf's Den

I had so much fun making this episode and I think you will have a lot of fun watching it. Bonus is; you will probably learn a bunch of stuff too! Eugene’s a smart guy and we cover a heap of topics… and share a lot of laughs.

#11 How to do a Stiff Legged Deadlift

How To Barbell Stiff-Legged Deadlift

Often an exercise not just done poorly, but done dangerously. This is a great exercise but you must execute with perfect form and remain tight.

Check out my cues here.

#10 Transformation | June Bosland

Transformation of the Week

June’s been training at Enterprise for 4 years, so this isn’t her first transformation or the first time we’ve shown off just how proud we are of her. But this is her second photo shoot which she just did, and of course, it’s even better than the first!

Check out June’s gains here!

#9 Coffee and Stimulants – The Hard Truth

Coffee and Stimulants - The Hard Truth

Coffee doesn’t get a free ride. People around the western world drink copious amounts of coffee without giving it much thought.

In this video I explain why you want to rethink how much coffee you drink-and when to drink it.

This was shot at The Collective Mastermind. Check it out here.

#8 He Flew in From Canada – TWICE!

François Preece Talks Wolfpack

Meet Francois. He’s from Canada. It’s very cold in Canada (in case you didn’t know). Francois owns his own personal training studio in Canada and was on the lookout for a mentor that could help him go on a ‘next level’. He applied for my Wolfpack program, we chatted- the rest is history. He’s flown out to see me and be part of the Wolfpack seminars twice this year. Francois is a winner. I am humbled by this man. Truth is; he was already a great trainer before coming to see me. So working with him has been a treat. Was the 30 hour travel out to Australia worth it for Francois?

Find out what he has to say…

#7 How to do Bird Dogs Correctly

Exercise Tip of the Week

I personally do these at the start of workout and they really help. Activation drills are so underrated. For me, these are a no brainer to include if you want to unsure optimal performance in training.

#6 Transformation | Lisa

How Lisa Transformed Her Life

Lisa has been training at Enterprise since 2013. She’s competed, gotten stronger and kicked arse. But what made her initially want to step up her health, fitness and focus?

Enjoy Lisa’s story, it’s raw and very real…

#5 Enterprise Wins Award!

Awards

Mark Ottobre, founder of Enterprise Fitness was awarded with Entrepreneur of the Year Finalist from The Collective.

#4 Wolfs Den – Episode 5 – Sebastian Oreb

Wolfs Den - Episode 5

This guy is strong! In fact he’s the strength coach of the Worlds Strongest Man – Thor Bjornsson and crowned Australia’s strongest 110kg man!

This interview is a riot. So much great information about the world of strength and conditioning packed into this one. Enjoy.

Click here to tune in.
Click here to listen in on iTunes.
Click here to watch on Youtube.
Click here to listen on SoundCloud.

Wherever you’re watching or listening from, remember to subscribe, comment and leave us a review.

#3 Superstar client spotlight – Harry Garside

Boxing Champion Harry Garside Wins Again!

Earlier this year Harry won Gold at the Commonwealth Games, with Enterprise Strength Coach, Amy Crooke in his corner ensuring he was in the best physical and mental shape to take on the world’s best and achieve his dream!

It’s been one big year for Harry with multiple competitions. To top off a massive year, just last week Harry became 5x Australian Champion taking out the 64kg Elite Australian Title, as well as being awarded the Highest International Ranked Male Boxer and Best Male Boxer of the tournament.

This kid is on a roll! Congratulations Harry and Amy. Keep shining!

Next up Tokyo 2020 Olympic gold!

Read more about his road to gold here.

#2 Christmas Gift!

Enterprise Exercise Guide

Thanks for subscribing to The Level Up. Heres a token of our appreciation, The Enterprise Exercise Guide to maximizing your time spent at the gym. Enjoy!

#1 Allan Talks About Wolfpack Mentoring

Allan Talks About Wolfpack Mentoring

Allan joined Wolfpack with his business partner to get his fitness business off the ground. Check out Allan’s down to earth review here.

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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121
Australia

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