How did Tim Walker manage to lose 24.5kg and overcome his debilitating injuries?
Over 10 months of training and nutrition programming with our expert Master Coach, James, Tim was able to build the fitter and injury free body he’d been wanting for over a decade.
An ex State Netballer and VFL umpire, Tim’s background is a very active one.
After being riddled with injuries, his activity levels significantly decreased, and his health took a back seat.
Being a personal trainer himself, he came to Enterprise Fitness to not only make a change in his own life, but utilise his new knowledge to help others as well.
He hadn’t weighed under 110kg for at least a decade, but with his new healthier lifestyle, he managed it in less than a year.
Tim now has a much better lifestyle, keeping fit and healthy whilst regularly eating out and socialising.
Weight: from 132kg to 107.5kg
Body fat: from 30% to 22%
Good work guys!