Shout out to Sam! She’s on the road to her first stage appearance as a Bikini Competitor, and has already dropped 16kg and 11.9% body fat!
She’s got 7 weeks to go until her bikini competition at the ICN Victorian Champs in September.
You’re going to smash it Sam, well done to you and Coach Jade!
- Congrats to Helen, Ira, Jade and Anna at the All Female Classic
- Inside A Competitor | Sam Wells
- Bikini Shredding with Liam and Jade