Ira is 43 and a mother of one. She started with Anna in August 2018 with the goal to achieve her best body. That goal quickly esca...

Thomas has worked with Luke since mid February, 2019, and in that time has managed to lose an awesome 13.2kg. Over the 12 weeks, t...

Luke and Erica have been working together since Christmas 2018. Erica came to Luke with a list of injuries under her belt, which s...

Fabian began working with Luke at the start of January, 2019. Sitting at 88.2kg with 24% body fat, his intention was to lose fat b...

Big shout out to Helen Traiforos and Ira Le for competing at the All Female Classic on the weekend. Helen won Sports Model 40+ and...

This is an up close and personal with superstar Enterprise client Sam Wells who recently won the ICN Rookie of the Year. Hope you ...

Meet Anthony! Anthony was completely new to weights training and meal prepping. Being Italian, food has always been a big part of ...

Want to see the best female transformations of 2018? This is VERY hard to rank; and to be honest we are still debating amongst the...

Want to see the best male transformations of 2018?  Then look no further! We have come up with our top 10 list of the best male t...

Earlier this year, boxing champion Harry Garside, won Gold at the Commonwealth Games, with Enterprise Strength Coach, Amy Crooke i...

Lisa has been training at Enterprise since 2013. She’s competed, gotten stronger, kicked arse and completely transformed her lif...

Meet June – bikini competitor and long time member at Enterprise Fitness. She competed at the ICN Nationals Show in Octobe...

Marcus came to Enterprise Fitness in January 2018 with the goal of changing his body composition, increasing muscle mass and getti...

Luke originally came to Enterprise Fitness to improve his performance on the soccer field and to further develop his knowledge and...

Sandra not only transformed herself physically, but also psychologically – in fact, she has changed her body, mindset and re...

Chris Glass, from Southbank started personal training with Enterprise Fitness to rehab and strengthen his body. He’s gotten ...

Behind all the bling and glamour on stage, is months of hard work, sweat, tears and blood. Today, we asked Master Coach Reece to r...

Meet Maxwell. Maxwell challenged Reece and Mark to a 90-day transformation. The result to be broadcasted to his legions of followe...

When David came to me, he had limited control and function of his left scapula, and his main goal was to resolve that issue. In or...

I always had the dream of competing in the back of my mind when I first came to Enterprise Fitness, however there was no way I tho...

I first started with Enterprise Fitness at the start of October 2017. I was in a place where I didn’t feel good about myself. I ...

The general idea of ‘you need to do cardio to be skinny’ hooked me in high school, and I spent a few years in gyms bouncing be...

It is with great excitement and feeling of accomplishment as I write this as I’ve just competed for the first time ever at the I...

Meet Kelly. Kelly has been prepping with Senior Coach Tyler for the ICN All Female Classic this past weekend. Here’s a little re...

Meet Kim. Kim had the dream of competing for 3 years. But it always seemed so out of reach for her. This is a story of someone who...

Paul came to Enterprise not satisfied with how he looked. He was lacking energy, had a few niggling injuries, and was unsure about...

A common misconception that people have around Enterprise is that they only prep competitors. But there’s more to that ̵...

  After coming out of a prep for my wedding in 2016, I was having trouble finding balance again in my life. I wanted and need...

The photo you see here may show the outside transformation, but a bigger transformation took place on the inside. I’ve been trai...

Like most girls, I’ve been through so many phases in my fitness journey, and at 49 I felt that signing up to Enterprise was ...

Every time I write one of these posts, I rarely ever mention my nutrition or training programs… much to the dismay of my trainer...

Hello My name is Frederick Tukes and I’ve been boxing 30 years and I’ve been a sparring partner to 31 world champions.  I tur...

Remember Enterprise member, Kate Keown’s epic win at the ICN Melbourne Pro Show last year? This show had us hanging in our s...

I was thirteen when I started smoking. Peer group pressure and the joys of puberty convinced me that this made me ‘cool’ and t...

Enterprise member, Damon, has been absolutely killing it in the gym! What he’s been able to achieve in a short span of 12 we...

Reflecting upon an amazing weekend at the Arnold’s Classic, I wanted to share what made my last comp prep with Enterprise such a...

  The photo on the left was taken after we returned from our wedding and honeymoon in Bali last year. It was one of the most ...

Mark Ottobre has got to be one of the most motivated and supportive people that I have ever met, and this is what attracted me to ...

I started working with Mark not long after attaining my WBFF Bikini Pro card. I knew that if I wanted to be competitive on the int...