There was as point in my life where I was 92 kilos. As you would’ve guessed, I lost the weight through training and nutrition. I...

For the past 2 years, I was in and out of the hospital more times than I can remember. Most of the time, it was due to an infectio...

By Elizabeth Duong They say that a picture is worth 1000 words. So to add a few words to each, my words would be: Left (2015 – P...

I was always one of those people who could eat whatever I wanted and never put on weight but, I was a bit scrawny, with no muscle....

I’ve always been very active, and I’ve enjoyed playing sports whether it be basketball, football, cricket… But ever sinc...

  Enterprise is a place where trainers should train. –   Jade Halliday I have been a trainer for 5 years but have most...

I joined Enterprise Fitness as I had reached a point in my life where I knew I needed to make a change. After spending the past 4 ...

WARNING –  long post ahead: As many people may or may not know, after competing in 5 comps within 3 months, my body suffere...

~9 months. January to October. 60kgs in both photos. No diet plan. No counting macros. No scales. And all the food. I eat whatever...

ICN Fitness Pro, Kate Keown was crowned the winner in her first ever pro debut – and won another pro card in Sports Division a d...

I knew Enterprise Fitness had an excellent reputation for getting results as I had seen them first hand from people I knew. Person...

What an EPIC day it was at the ICN Melbourne Pro Show held at the Melbourne Convention Centre on November 13th – 15th, 2017!...

I wasn’t always into fitness. In fact, the only sport I did was dressage, which is sort-of like dancing – but on horses. It pr...

I started training at Enterprise Fitness in January 2017. I had completed three 12 week generic programs where I got short term re...

When I first came to Enterprise, I wanted to get leaner. I’d always been chubby and could never get past the 75kg mark. At best,...

Between a full-time job, the duties of being a single mother, and the hassles of everyday life, Bec still finds time to train not ...

I am 52years young, a mother of 2 young adults – Casey 25 and Chas 20 plus 2 furbabies Thor & Loki. I was 35 when I competed...

When I walked into Enterprise fitness 20 weeks ago I was at an extremely low part of life. I had been working through an unexpecte...

“I love to be challenged” – Kayleigh Katu Meet Enterprise Member, Kayleigh, who trains with at Enterprise Fitness every ...

Following my photo shoot in October 2016, I wondered (again) about doing a Competition.  I felt it was beyond me because (a) I wa...

What an incredible weekend it was for FIVE of our beautiful Enterprise Members, with four of them stepping on stage for the very...

Ingredients list: – A little determination  – Hard work – A great mindset – A personal trainer from Enter...

This is a touching story from an inspiring Enterprise member (who would like to remain anonymous) who trains at Enterprise Fitness...

Imagine what it would be like to be 19 again and have the world at your feet? In one of our episodes in Train With A Competitor we...

There are so many females that compete today. I remember when I first trained clients to compete in the Fitness Model line ups, 5 ...

It was another BIG day for the Enterprise Fitness team at the ICN All Female Classic 2017. Enterprise Fitness had a total of 5 inc...

Enterprise member, Shaun Semmens, started training with us at the beginning of 2017 with a goal of competing. Trained by Master Co...

My first experience with Enterprise Fitness was when I attended their “Training the Female Competitor” course in February this...

Stephanie Grassia has been an outstanding member of the Enterprise community. Steph is one of those client who always trains hard ...

This week we are putting the spotlight on our online member Crystal Golden and her epic transformation. Crystal has been training ...

Below is a very open, raw and honest look at Enterprise member, Rania Yacoub and her story. Rania has come from battling depressio...

Enterprise Fitness resident functional health practitioner, Kristine Ottobre recently wrote an article on all things asthma. Krist...

We would like to officially congratulate one of our incredibly high performing trainers, Liam Fitzgerald for his recent promotion ...

Signing up with Reece at Enterprise Fitness was the best decision I could have made leading into my first competition. I had been ...

I want to thank Enterprise for being the best trainers! Before I came to Enterprise, I was extremely unhealthy.  Some days I woul...

I really struggled to write this as it’s hard to put in words how much I have gained since joining Enterprise and how apprec...

I made the decision to compete in a Fitness Competition mid last year. I started training around September/October but by December...

I’ve always been into fitness. I used to be a hockey player. I used to be a runner. I’ve always gone hard at the gym But I’v...

I’ve never been good at sport. I’ve always been the last one picked in the school yard or the one who although tries their bes...