A Cancelled Comp Didn’t Stop Her | Jess Watkins

physique transformation

Despite her 2020 stage debut being cancelled, Jess still transformed her physique!  After a break from her first comps, Jess returned guns blazing ready to kickstart 2020 in the best shape of her life. Since January, Jess and coach Liam have been hard at work, chipping away to get her ready for her third comp, […]

Transformation Into ICN Fitness Champ | Lindsay French

ICN prep transformation

She wanted to win, and that’s why she came to Enterprise Fitness. Lindsay first competed in 2019 and got bitten by the comp bug. This time round, she didn’t want to take any chances on her goal; she wanted to be worthy of taking home the Junior Fitness Division.  In 20 weeks, working with Enterprise, […]

Enterprise clients win BIG at the ICN Rookies

ICN Rookies

Congratulations to our two ICN winners! Lizzie Summers is the new Sports Model 40+ Rising Star and Sports Model Mumma Rising Star champ, and Lindsay French takes the Juniors Fitness title at the ICN Rising Star & Rookie 2020. Well done to both competitors and our hard working coaches, Tyler and Liam, who have supported […]

10 Step Guide To Stepping On Stage

comp prep guide

10 Comp Prep Must Do’s New to competing? There’s a few things you may not have considered in the lead up to the stage. It’s not just training and dieting, remember – you’re presenting your best package, from your hair down to your toe nails! But we’ve got you covered, follow our 10 step guide […]

From Frustrating Preps to Her Best Conditioning Ever! | Narelle Hanratty


Enterprise Client and Figure Athlete, Narelle Hanratty, shares her competing journey. I came to Enterprise because I was looking for a new approach to competition preparation. I competed in Season B in 2017 and 2018 with another gym, and while it had been OK as a starting point, by the second year I realised that […]

3 Pro Tips for Competitor Newbies

Pro Tips for comp prep

3 Top Tips to Competing WBFF Bikini Pro and Enterprise Fitness Competition Prep Coach, Anna McManamey, has competed in over 30 competitions to date and coached numerous pros and champions! … She certainly knows a thing or two about getting on stage. So, we asked Anna to give her top 3 tips to a successful […]

Janet Kane wins the IFBB Victoria Title!

janet ifbb medal

Janet recently competed in the IFBB Pro League Victoria State Titles, where she placed FIRST in figure open! The line-up was phenomenal this year, but Janet came in perfectly conditioned to take the top spot. Janet has trained with Mark for over a decade, winning many titles and trophies in that time. Our Enterprise Master […]