The Perfect Contest Prep with WBFF Bikini Pro, Anna McManamey-Cashion | Wolf’s Den
What is the perfect contest prep? Mark discusses comp prep with WBFF Bikini Pro & Oxygen Magazine Cover Model, Anna McManamey-Cashion and our expert contest Master Coach at Enterprise Fitness, Liam Fitzgerald. This Wolf’s Den episode is rich with all-things stage related, watch (or listen to) these three experts discuss a variety of different areas […]
A Cancelled Comp Didn’t Stop Her | Jess Watkins
Despite her 2020 stage debut being cancelled, Jess still transformed her physique! After a break from her first comps, Jess returned guns blazing ready to kickstart 2020 in the best shape of her life. Since January, Jess and coach Liam have been hard at work, chipping away to get her ready for her third comp, […]
Transformation Into ICN Fitness Champ | Lindsay French
She wanted to win, and that’s why she came to Enterprise Fitness. Lindsay first competed in 2019 and got bitten by the comp bug. This time round, she didn’t want to take any chances on her goal; she wanted to be worthy of taking home the Junior Fitness Division. In 20 weeks, working with Enterprise, […]
Enterprise clients win BIG at the ICN Rookies
Congratulations to our two ICN winners! Lizzie Summers is the new Sports Model 40+ Rising Star and Sports Model Mumma Rising Star champ, and Lindsay French takes the Juniors Fitness title at the ICN Rising Star & Rookie 2020. Well done to both competitors and our hard working coaches, Tyler and Liam, who have supported […]
10 Step Guide To Stepping On Stage
10 Comp Prep Must Do’s New to competing? There’s a few things you may not have considered in the lead up to the stage. It’s not just training and dieting, remember – you’re presenting your best package, from your hair down to your toe nails! But we’ve got you covered, follow our 10 step guide […]
From Frustrating Preps to Her Best Conditioning Ever! | Narelle Hanratty
Enterprise Client and Figure Athlete, Narelle Hanratty, shares her competing journey. I came to Enterprise because I was looking for a new approach to competition preparation. I competed in Season B in 2017 and 2018 with another gym, and while it had been OK as a starting point, by the second year I realised that […]
Strategic Programming to Maximise Conditioning at the ICN Worlds | John Furfaro
John has recently competed in both the ICN Victoria and the ICN World Champs, and came in more conditioned than ever before. John Furfaro, Dad of 3, husband and full time business owner has been a long time client of Enterprise Fitness. This year he wanted to compete at a World level. No stranger to […]
3 Pro Tips for Competitor Newbies
3 Top Tips to Competing WBFF Bikini Pro and Enterprise Fitness Competition Prep Coach, Anna McManamey, has competed in over 30 competitions to date and coached numerous pros and champions! … She certainly knows a thing or two about getting on stage. So, we asked Anna to give her top 3 tips to a successful […]
Janet Kane wins the IFBB Victoria Title!
Janet recently competed in the IFBB Pro League Victoria State Titles, where she placed FIRST in figure open! The line-up was phenomenal this year, but Janet came in perfectly conditioned to take the top spot. Janet has trained with Mark for over a decade, winning many titles and trophies in that time. Our Enterprise Master […]
Enterprise Fitness Clean Up at the ICN Champs!
A big well done to our Enterprise Fitness athletes who competed in the September 2019 ICN Victorian Championships. Our competitors cleaned up the placings and looked incredible on the day. Our Enterprise Fitness coaches did an outstanding job in guiding our athletes to the stage! Danae Vincent 1st – Sports Model First Timers 2nd – […]
