In 12 weeks, Natasha dropped 7kg doing absolutely no allocated cardio and her fair share of social events! Natasha had a shoot to diet for, but her main focus was…
photoshoot prep
Cardio Circuit Bunny To Heavy Lifting Beauty | Amelia Vitale
She lost 0ver 10% body fat and gained 5kg lean mass for her Photoshoot! Amelia had never physically challenged herself more than in the 6 months leading up to her…
The Perfect Photoshoot Prep
Could This be the Perfect Photoshoot Prep? Over 20 weeks, Josh lost 5.5% body fat but with a 3.4kg body weight reduction, and gained 4kg of lean mass. Cutting fat…
Bikini Shredding With Liam And Jade
Watch Enterprise Master Coach Liam train Jade on her road to being photo-shoot ready! Liam and Jade have worked together to get her lean and shredded over a period of…
Jade’s Journey To Getting Photoshoot-Ready
Jade had 16 weeks to transform her body for two photoshoots. She required a coach who had dealt with female body composition goals, and Master Coach Liam was the obvious…