In 12 weeks, Natasha dropped 7kg doing absolutely no allocated cardio and her fair share of social events! Natasha had a shoot to diet for, but her main focus was to become a better version of herself. And in 12 weeks, with Master Coach Liam‘s smart training program and a few tweaks to her nutrition, she’s done exactly that. Well done team! Related Posts Cardio Circuit Bunny To Heavy Lifting Beauty | Amelia Vitale Easy Transformation Under the Right Guidance…
physique transformation
Drive and Dedication Leads To Epic 12 Week Transformation | Saurav Gupta
Our Enterprise Fitness client transformed his physique in 12 weeks! With the guidance of Enterprise Coach Adrian, Saurav Gupta lost 4.9kg and 6% body fat while maintaining his muscle mass. He had a pretty smooth ride, being extremely driven and disciplined, he stuck to his program without a struggle. The work ethic was there, he just needed more knowledge and the right guidance to get him to reach his goal. Remember, 99% commitment is a struggle, but 100% commitment is…
