Relieve your neck stresses with our new 6 step guide. *DISCLAIMER In this video and article we do not attempt to treat ore cure any minor or serve neck injuries. This video and article is for information purposes and you use each exercise at your own risk. Turning your neck from side to side; just struggle-city Wrapping up work at the office; shoulders up to your ears Training in the gym; all trap work, no lats Frustrating, right? We feel…
rehab
Meet Tyler, Enterprise Master Coach
Tyler is one of our expert Master Coaches. With a degree in Exercise & Sports Science, having run his own business and producing countless transformations, he quickly moved through the ranks to becoming an Enterprise Master Coach. Tyler appreciates the emphasis of teamwork and excellence at Enterprise Fitness. We pride ourselves on hiring the highest level of coaches, who continuously teach and learn from each other. He is now one of our program managers and has run presentations and…