Learn to Shoulder Press and stay injury free! Most people perform the shoulder press with their elbows flared out and palms facing away from them. Now, this isn’t necessarily wrong,…
381 Swan Street, Richmond
We operate by appointment only. Our appointment hours are: Monday to Friday: 6am till 9pm Saturday: 6am to 5pm Sunday: Closed.
We only send you awesome stuff.
We only send you awesome stuff.