Stage 4

STAGE 4 HOME WORKOUT Lockdown getting you down? Having a COVID-Slump with your training? This workout was made for you! In this video, Senior Enterprise Coach, Adrian Faranda and Enterprise Coach Laura Gould demonstrate a punishing workout (in a good way) to help you atone for all that time at home watching Netflix in bed Watch here  If you’re ready to jump in and start sweating right now, here’s everything you need to follow along! A SERIES Split Squats x10…