“I’m so committed to not allowing myself to get back to where I was 6 months ago, it won’t happen.” She thought Enterprise was a bodybuilding only gym. She thought…
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Insane Lockdown Transformation | Alessandro Colandrea
Check out Alessandro’s transformation! Even despite COVID-19 Lockdown, he was able to go from 77kg to 69.8kg and he’s still progressing! Thanks to his Enterprise Master Coach, Liam, he is…
Less Cardio, Get Ripped | Carol Kolimago
Numbers don’t reflect body composition. They should merely be used as a guide to track progress. Before photo: 63.5kg (of which 57kg measured as lean mass) After photo: 61.5kg…
A Whole New Wardrobe After A Life Changing 16 Weeks | Melanie Davies
She was doing F45 classes spinning her wheels… Mel came to Enterprise after many failed attempts to lose weight. 16 weeks with Coach Luke and she has now lost 7.6kg…
5 Top Tips To Build Lean Muscle
Is it possible to build lean muscle? The holy grail of transforming a physique is to build as much lean muscle as possible without putting on any fat. With smart training…
Enterprise Fitness Top Male Transformations Of 2019
For anyone struggling to stick to their 2020 goals, here are 12 inspiring Enterprise transformations to keep you motivated! These transformations are written in no specific order, we wanted to…
Celebrating Christmas at Her Lightest in Years | Jess Sharpe
Jess lost 27.6kg and 17.4% body fat! She joined Enterprise at the end of 2018, weighing 98kg and measuring at 43% body fat. Jess was ready to make a big…