I set out to reduce my body fat and lead a healthier lifestyle. I believe I achieved this and pushed barriers mentally to get to where I wanted to be.
Besides achieving the most amazing figure I’ve held to date, I’d have to say I’m rich with knowledge on how to have a healthy body and mind.
I stand back now full of admiration for all that you have created within those 4 walls, the family, all dedicated athletes with a wealth of knowledge willing to pass on to those willing to learn.
Thanks Mark for all the lessons you have taught me, for all the support you have given me and for the lifestyle you have enriched me in.
May 5, 2016