Vincent’s Post-lockdown Tranformation
4 Months to a Leaner Physique Coming to Enterprise Fitness, Vincent’s goal was to lose the fat he had gained during the first Melbourne lockdown, as well as to regain…
Sarah-Jane – 16 Weeks to Stepping on Stage
Sarah-Jane’s Comp Prep Transformation Sarah-Jane came in to Enterprise Fitness on 14th of January 2021 wanting to compete in an ICN show. Having previously been overweight at 100kg, this was…
Donna’s Transformation – Smashing Her Competing Goal
17 Weeks to Stepping On Stage! Donna had been training herself for many years, but wanted to take her physique to the next level and achieve her long-term goal of…
John – 17 Week Transformation to a Photoshoot-ready Body!
John’s Transformation Before the 2020 pandemic lockdown, John was training by himself 5 days per week. He had also previously trained with a PT but was not seeing results. After…
Nino’s Transformation
Nino’s Transformation – 15 Weeks to a Pain-free Life! When Nino walked in the Enterprise Fitness doors at the beginning of January 2021, he was lethargic, had pain in his…
13 Week Transformation – Alan Wang
Alan’s results at a glance: Before: 17.7% Body fat 64.1 kg Bodyweight 52.8kg Lean mass 13 weeks later: 12.1% Body fat 64.1kg Bodyweight 56.4kg Lean mass Coming from a background…
Transformation: Rob
7.5kg of Lean Mass Gained! Rob: A Case Study Robs Results at a Glance: Lost 6% Bodyfat Gained 7.5kg lean mass Rob’s initial goal was to put on some muscle…
Ken Smith – Transformation
Client Online Transformation – Enterprise Fitness Ken Smith Online Training Case Study Ken trained online with Enterprise online for 11 weeks. Starting Stats (Dexa scan): 65.6 kg 13.7% Body fat…
