VIDEO

Nutrition and Supplementation 

How to Eat Your Way to Abs… Yours to Take Home on DVD

Stop starving yourself, doing boring-arse cardio and slamming down protein shakes. Don’t even go to the gym until you have watched every video on this page!

Celiac Disease/ Gluten Intolerance Presentation Highlights

The Truth About Thyroid and Weight Loss

Antidepressants Pills (MUST SEE Documentary)

What can I have instead of Sugar?

Don’t Salt My Nuts!

Get the secrets behind the 4X Ms Australia Janet Kane! Special Guest Presentation!

Is Coffee Healthy?

3 Best Supplements of All Time

Which Diet is Best?

Why are you frightened of Butter?!

Grass Fed Cows? Raw Milk?

Calories Don’t Tell you S**T!!

What to have for Breakfast?

Muscle, Smoke and Mirrors Book Review

Got Milk?

History of Trans-Fats

You Will NEVER Out Grow Yourself-Image

Supplement Laws (Part 4)

Pre, Post and During Workout Supplementation (Part 3)

Best Supplements Your Not Taking (Part 2)

Supplements are expensive urine? (Part 1)

Jenny – (Mum of 4!)

Breakfast Idea

TRAINING

How Do Sports Models and Figure Competitiors Get in Shape?

I won Melbourne’s Strongest Man (Under 90′s Class)

Fat Burning Workout Routine!

Aidans Transformation

Janet Kane – 3 X INBA Ms Olympia (Video Tribute)