One On One Personal Training
From getting fit to preparing for a fitness competition, Enterprise Fitness is here to help you achieve your goals. As the only personal training studio to be Quality Accredited by Fitness Australia, Enterprise Fitness are the leaders in the field of one on one personal training. We’ve helped thousands of clients achieve body transformations and level up their health and fitness.
Enterprise Fitness brings elite training and nutrition practices to everyday folks looking to transform. Through one on one personal training, we’ve trained 270+ first place winners in fitness and physique comps, so you can rest assured you’re always getting the right advice from our Enterprise Fitness Trainers.
Our personal training studio in Richmond has all the best premium equipment from around the world, from the most desirable dumbbells to bars and plates trusted by Olympians. We offer private personal training sessions that focus on your goals, so you can be sure that you will get the best results from your workouts.
Private Personal Training Sessions With Our Team
By coming to our industry-leading trainers, you ensure that you’re getting the very best advice on your fitness journey. Our team will make it a priority to help you achieve the results you want. Unlike large chain gyms, you’re not just a number to us. At Enterprise Fitness, you’ll find that our personal trainers are more like one big supportive family, encouraging and pushing you through to the end.
To ensure that you achieve the best results, we will work with you on training, nutrition and lifestyle so you can get the results you’re looking for. With a proven track record of results, join the Melbourne personal training studio that leads the way and gives you the ultimate one on one training experience.
Book in your appointment today to find out how we can help you achieve your fitness goals!
We've Transformed Hundreds of Lives
Andrew
|
Without Mark’s guidance and training, I don’t think I would have won the Commonwealth Games, I can confidently say that I am ...
DISCOVER MOREJune
12 Weeks| Comp Prep Program
On Sunday morning of 17th September 2017, … I looked in the mirror and saw my clearly defined abs for the first time!
DISCOVER MOREDavid
12 Weeks| Personal Training Program
I’ve thrown away my medication and almost totally corrected a life-long back problem
DISCOVER MOREKat
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I can’t speak highly enough of the whole Enterprise team and how professional they are. They genuinely care for all of their clients.
DISCOVER MORE
Nadine
12 Weeks| Personal Training Program
I was eating far more than ever but was becoming leaner leading up to comp day.
DISCOVER MOREBen Millar
|
I’ve learnt a lot about nutrition, I’ve had my body pushed beyond what I thought I could achieve, and I have taken ...
DISCOVER MOREGordon
9 Months| Personal Training Program
Enterprise keeps their standards HIGH, and it made me push myself hard for my own goals
DISCOVER MOREAndrew
12 Weeks| Personal Training Program
I wanted to take my training to the next level and I knew Enterprise was what I needed.
DISCOVER MOREWhy Train With Enterprise?
- Achieve Your Goals
With Confidence Knowing you are working
with the best of the best
in the industry - Regular BioSignature And
Lifestyle Assessments To make sure you're on track to
achieve your goals - Trainings Programs
Customised For You Based on your initial structural balance
and performance assessments so that you
can train harder and remain injury free - Unlock Your Fat Burning
& Muscle Building Potential With our specialised knowledge in
training, nutrition and supplementation
- Support And Accountability
Towards Your Goals We hold you to a higher standard
so you’re constantly challenging
yourself towards bigger goals - No Unwanted Interruptions
Or Rushing Workouts We don’t offer casual passes or
walk-ins, so you can focus on your
training without any interruptions - Maximise Your Dollar Spent Investing in professional advice will
be the best thing you can do for your
fitness and body composition goals
Enterprise Education for Competitors
Training a 4x Ms Australia
Ever wondered what it takes to be a four-time Ms. Australia?
Find out how we prepare Janet Kane in this behind the scenes session
Here's What Some of Our Clients Have to Say About Training With Enterprise Fitness!
"I'm Extremely Grateful For Finding Enterprise... It's Like A Family Here"
When I visited Enterprise, I was asked about my goals, my past experience, what I wanted to change… Looking at the Wall of Fame, I told them I had no desire to compete. And I was reassured that I didn’t have to.
Personally, after that first consultation, I truly believe that the people at Enterprise genuinely care about my health in more than one way… (read more)”
Enterprise Member, Helen Du
"She lost 20 kilos — changed her body, then competed!"
Holly came to Enterprise Fitness as a blank canvas wanting to eventually compete, despite having no prior experience in lifting weights of any kind.
Working with our team, she started off with training that included progressive overload to increase strength and muscle mass. Her nutrition was simple and suited to meet the demands of her training, being a wholefood-based diet in a caloric deficit that stimulated fat loss. We then selected the competition division that suited her best, She lost 20 kilos and dropped 14% body fat. Read more about her transformation here.
Enterprise Member, Holly
"I’ve Gotten More Value From These 6 Weeks Than In The Past 5 Years"
Just from watching Mark’s videos, I’ve started to look at things from a different perspective, and it has helped me improve as a person in my everyday life.
I was so impressed by the knowledge that Mark and Enterprise had to offer that I started putting out recommendations for Enterprise – even before I started training here… (read more)
Enterprise Member, Richard Fimmano
"Numbers don’t Reflect Body Composition"
Before photo: 63.5kg (of which 57kg measured as lean mass) After photo: 61.5kg (of which 58.1kg measured as lean mass). That’s a small change of 2kg in weight, 4.8% body fat loss, and a lean mass increase of just 1.1kg. In the before photo, Carol was running ridiculous miles a week, eating way too little for her energy expenditure, and her body was screaming for a rest. But, her mindset was ‘cardio = fat burn’’. See what Carol has to say about training with Enterprise Fitness here.
Enterprise Member, Carol
“Vince was time poor, that’s why he needed the right advice!"
Vince came to Enterprise Fitness because he wanted to get serious about training and have the body to show for it. Vince was also no stranger to the gym and has been training his whole life.
By far, the biggest challenge for Vince was time. Vince runs a business and has an extremely busy schedule, so helping him plan out his meals and training was key.
As he was experienced with his training, Vince worked with one of our Enterprise Master Trainers. We fine-tuned his training, nutrition and lifestyle in a way that was manageable with his work commitments. Read more here.
Enterprise Member, Vince
"The Secret to BEING a Healthier You"
~9 months. January to October. 60kgs in both photos.
No diet plan. No counting macros. No scales.
And all the food. I eat whatever I want. When I want. How I want
(Yes, sometimes it’s finger-licking good!)
My ‘after’ photo was taken the morning after a dinner with friends.
My secret? I found a truer purpose for why I wanted to ‘be’ the
healthy person.
(read more)”
Enterprise Member, Liz Duong
Training an Oxygen Cover Model
and a WBFF Pro
Anna McManamey
Oxygen Magazine Cover Model and WBFF Pro Bikini Competitor
We know our stuff.That’s why we’ve been featured in…
Pro Athletes Who Train With Enterprise
Mark’s expert guidance gave me clarity in my training and showed me the most effective supplements and nutrition for my goals. He pushed me beyond limits to achieve my goals and never once did I question him.
Janet KaneFour-time Ms Australia
Three-time Arnold Classic Gold Medalist
I became the Australian Welterweight Champion - the oldest in Australian history, as well as the second American to win ...
Fred TukesWelterweight Australian Champion
With Mark’s help, I’m stepping on stage for my WBFF Pro debut showcasing my best physique to date. If this is what we can achieve in a few short weeks, I can’t wait to see what we can do in a year or more!
Anna McmanameyOxygen Magazine Cover Model and WBFF Pro Bikini Competitor
Mark has got to be one of the most motivated and supportive people that I have ever met and this is what attracted me to being coached by him.
Lucinda KeilyWBFF Pro Bikini Competitor
Without Mark’s guidance and training, I don’t think I would have won the Commonwealth Games, I can confidently say that I am now 10x the athlete I was before starting training with Mark.
