WORLD-CLASS ONLINE COACHING FOR RESULTS THAT LAST

TRAINED 350+ COMPETITION winners AND THOUSANDS OF EVERYDAY PEOPLE

Personalised programs | Weekly accountability | Proven results

TITLES WON FOR OUR ATHLETES
350 +
YEARS OF REAL RESULTS
20 +
OF LIVES TRANSFORMED
1000 ’s
STAR REVIEWS ON GOOGLE
621 +

Transformations That Speak for Themselves

You don’t need gimmicks. You need results. Here are just a few of the world-class transformations delivered through Enterprise online coaching:

Aidan
12 Weeks
- Comp Prep Program
If you’re serious about achieving your goals, then Enterprise is the place for you, as their knowledge and training will help you achieve them.
Gemma
12 Weeks
- Comp Prep Program
Besides achieving the most amazing figure I’ve held to date, I’m rich with knowledge on how to have a health body and mind!
John
8 Weeks
- Comp Prep Program
Enterprise did all the planning, and stripped them down into simple, easy instructions that I can stick to according to my goals and lifestyle.
Kim
23 Weeks
- Comp Prep Program
I felt amazing after each training session and and my anxiety lessened. My coach assisted me with my nutrition, lifestyle, sleep and I was strengthening my discipline in every aspect of my life
Brix
26 Weeks
- Comp Prep Program
Dani
26 Weeks
- Comp Prep Program
I won the figure overall in 6 months from starting with Enterprise Fitness
Chris
26 Weeks
- Comp Prep Program
Karen
Comp Prep Program
Felicia Soria
Transform her figure
With smart training and nutrition programming, dropped 7kg, and 8.9% body fat in 6 months.

WE KNOW OUR STUFF.

THAT'S WHY WE'VE BEEN FEATURED IN...

For over a decade, we’ve helped high achievers, athletes, executives, and everyday people transform their bodies and lives. Our work’s been featured in leading media outlets, and our results speak for themselves.

Whether you’re stuck or striving for more, we’ll help you train smarter, get stronger and achieve what you didn’t think was possible.

Why Most Online Coaching Fails (And Why Ours Works)

Most online coaching gives you:

Generic programs cut-and-pasted for everyone

Starvation meal plans you can’t sustain

Coaches who disappear when you need them

Enterprise Fitness is different.

WE’VE SPENT 20 YEARS HELPING ATHLETES AND EVERYDAY PEOPLE Get world-class results. Our system has produced:

COMPETITION WINNERS
0 +
OLYMPIANS & COMMENWEALTH GAMES GOLD MEDALISTS
0 's
OF TRANSFORMATIONS
500 ’s

When you join Enterprise, you’re coached with the exact methods trusted by champions.

Does This Sound Like You?

If this sounds like you, Enterprise Fitness Online Coaching is your next step.

COMP PREP

Winner of Fitness Overall

Karen

4 X Ms Australia

x3 Arnold Classic Winner

Mark’s expert guidance gave me clarity in my training and showed me the most effective supplements and nutrition for my goals. He pushed ...

Winner of Fitness Overall

Sports Model Divisions

Champion

Rookie 40+ Sports Model

Transformations

Before
Lost 6 kilos of Fat
JOSEPH
Unmotivated, lethargic, and having no zest for life. This is where Joseph was at the beginning of his journey with Enterprise Fitn...
Before
Lost 40 kilos
HELEN
I never thought that I could do all these training sessions and movements at the beginning
Before
Lost 44 kilos
JOE
Before
Lost 20 kilos
HOLLY

What’s Included in Your Online Personal Training Package

Forget generic programs. Here’s exactly what you get:

Comprehensive Initial Consult (60 mins)

Sit down with your coach via Zoom, map your goals, lifestyle, and training history.

Weekly Check-Ins & Adjustments

Biofeedback-driven reviews with video responses from your coach. Plans adjusted as needed for the best outcome.

Form & Technique Feedback

Submit training videos to refine execution, prevent injury, and accelerate progress.

Personalised Training Program

Designed specifically for you, updated every 4 weeks, with exercise selection based on weak points and available equipment.

Customised Nutrition Plan

Flexible macro-based nutrition, with food choices you enjoy, lifestyle-aligned meal timing, and supplement protocols.

Show Day Support (Comp Prep Only)

Full show-day plan, peak
week nutrition, and backstage support for Melbourne athletes.

How It Works

01

APPLY TODAY

Spots are limited.

02

GET MATCHED WITH A COACH

We’ll pair you with the right Enterprise trainer.

03

COMPREHENSIVE CONSULT

60 mins via Zoom to map training, nutrition & lifestyle.

04

Receive your program

Bespoke training & nutrition plan delivered within days.

05

Weekly check-ins

Progress tracked, feedback delivered, adjustments made.

06

See results

Whether it’s stage-ready conditioning or breaking your plateau, you’ll get there faster with Enterprise.

WHO THIS IS FOR

Our online coaching is not for everyone.

We don’t work with beginners. This is for:

01

Athletes preparing for stage or photoshoot.

02

Experienced lifters (3+ years) ready to break past plateaus.

03

Self-motivated people willing to execute at a high level.

THOUSANDS HAVE DONE IT. SO CAN YOU.

THEY DIDN'T HAVE TIME EITHER. LET'S SHOW YOU HOW WITH THE RIGHT PLAN AND THE RIGHT COACH, YOU CAN DO IT TOO.

Online Training & Coaching

What it is
Remote 1:1 coaching built on the same methodology used in the Abbotsford studio. You get a customised training program, nutrition plan and supplementation guidance, with weekly in-app check-ins so you're never training without support.
Who it's for
People who want Enterprise Fitness coaching but can't train in the studio — interstate and overseas clients, frequent travellers, and self-directed trainers who'll follow a program and check in consistently.
Who it's not for
Anyone who needs hands-on, in-person correction and supervision to stay on track — if you're local and want that, in-studio 1:1 training is the better fit.
What's included
  • A custom training program
  • A tailored nutrition plan
  • Supplementation guidance
  • Weekly in-app check-ins and accountability
  • The same standards and methodology used with in-studio clients
How long
Billed monthly with a 3-month minimum.
What it costs
Two coaching tiers — Team coaching from $127 per week, and Masters coaching (with senior coaches Al or Tyrone) from $147 per week.
How to start
Book a free consultation to talk through your goals and get matched to the right online program. Book a consultation

Our Promise to You…

Transform Like The Thousands Before You

From training and mindset to nutrition and supplementation, this book gives you the exact principles our coaches use every day to help clients get real, lasting results.

Frequently asked Questions

Whether you’re starting or restarting your fitness journey, it’s natural to have questions. At Enterprise, we handle every question with care and attention, because getting in shape starts by getting the right information. If you don’t see your question answered here, get in touch and we’ll be happy to help.

Yes — if you follow your action plan, you’ll notice progress within 2 weeks (strength, physique, or energy).

You’ll have a roadmap to keep going. If you want ongoing support, you’ll have the option to continue with coaching.

Absolutely. Most of our online clients are busy professionals who want to look and feel their best.

Yes — the audit is delivered via Zoom, anywhere in the world.

We’ll explain package options during the session, but there’s no obligation to continue.

A personalised training program at Enterprise Fitness is a defined block of work — typically 6 to 12 weeks — covering one-on-one coaching, programming, nutrition structure, and the accountability to actually execute it.

Most clients invest between $2,000 and $4,000 in their program, depending on their goals, training frequency, and which coach is the right fit. The best next step is to enquire.

We’re different because we’re not a “gym” at all – we’re body transformation experts.
As an elite personal training studio, we don’t train everyone. We only train people serious about making lasting change and stepping away from inconsistent results for good.

If you’re looking for the latest weights or machines, we might tick the same boxes as some other gyms in Melbourne. But if you’re looking for a track record of results and a reputation for changing bodies and lives, there’s only one Enterprise Fitness.

Yes.

To ensure the highest quality standards of personal training we do not allow casual sessions or have memberships and operate by appointment only.

All sessions at Enterprise Fitness are Personal Training so you can train without interruptions, long wait lines at the weight rack, or commercial gym noise. This helps us focus on our clients without outside distractions and means you’re given the tools, support and environment you need to succeed.

Our appointment hours are:

Monday to Thursday: 5:00am till 8:00pm
Friday: 5:00am till 7:00pm
Saturday: 6:00am till 1:00pm
Sunday: Closed
Public holidays: Ring to confirm opening hours

Please call 0411 709 934 or email [email protected] to make an appointment.

Enterprise Fitness operates by appointment only.

Yes.

We’ve trained over 350 first place winners in bikini, fitness, figure and bodybuilding competitions. But we’ve also helped thousands of average Janes and Joes enjoy head-turning results too.

You don’t need to be an elite athlete or in training for the Olympics to train at Enterprise. If you’re serious about making a change and transforming your body, we’d love to hear from you.

We run a number of health and fitness assessments before we commence training. All our programs are tailored to your individual needs to help minimise risk of injury, maximise performance, and provide a custom roadmap to achieve YOUR goals.

473 Victoria Street, 3067, VIC

Walking distance from North Richmond station + Tram 109 stop right at our doorstep.

Yes.

There is 2 hour and 4 hour parking on Victoria street. 

Parking on surround side streets, Cooke street, Fairchild street and Nelson street.

Note: Please look out for clearways during the nominated times on Victoria Street and for loading zones in surrounding streets.

Yes. Our studio is on Victoria Street in Abbotsford, with easy access by both tram and train. The 109 tram runs the length of Victoria Street and stops just a short walk from our door. The nearest train station is North Richmond, also close by. station.

Your first session is a lifestyle consultation where we get to know you and your goals. We recommend you bring:

  • A pair of training shorts
  • A comfortable singlet or t-shirt
  • A water bottle
  • A 3-day self reflection log
  • Lots and lots of questions!

Yes. You’re welcome to use our shower facilities before or after training. Make sure to bring your own towel and soap.

We go above and beyond to ensure you get the maximum value from your Personal Training package. In addition to the world-class personal training and expertise, your package includes:

  • Body-fat testing
  • Performance tracking
  • Accountability to your goals
  • Access to our online client portal
  • Personalised supplement protocol
  • Full lifestyle, diet and nutrition plan
  • Access to the Enterprise Fitness community
  • Full BioSignature assessment and regular re-assessments
  • Personalised training program changed every month (for the lifetime of your personal training with us)

Last minute change of plans? No problem.

Just call (or message) us 24 hours prior to your appointment and we will reschedule the session at no charge.

No. You are not required to wear a face mask when training and exercising.

Every 4 to 5 weeks.

Why do we change your program?

Because that’s the average time it takes for your body to adapt and a training program is only as good as the time it takes your body to get used to it. At Enterprise Fitness, we’re all about results. So if we need to change the program earlier to keep your results rolling, we will.

All of our coaches are industry-leading and have to meet a standard set by owner and founder Mark Ottobre. It’s a thorough process, overseen by Mark and his team of Senior and Master Coaches. Every coach is put through an extensive education program refined over 20 years of industry experience, so we can confidently say all of our coaches are capable of helping you achieve your goals.

We have three levels of trainers: Enterprise Coach, Senior Coach, and Master Coach. The biggest difference between them is their exposure to and experience with the Enterprise Fitness systems and our specific coaching approach. We make sure every coach is highly skilled and equipped to help anyone who comes through the doors at Enterprise.

No.

However we do work with all clients for a minimum of 12 weeks so you have enough runway to achieve your goals.

We only want you to be a part of Enterprise Fitness if you’re getting value from our training and service – and we back ourselves to deliver results without forcing you into a 6 or 12-month contract.

In a word – sustainable.

It doesn’t matter if the goal is weight-loss, strength, muscle gains or to increase fitness. We’ll dramatically increase the rate at which you experience results and teach you how to maintain peak fitness for life.

Say goodbye to fads, gimmicks, diets or supplements that don’t work. We’re all about incorporating health and fitness as a part of your lifestyle. So if you’re currently involved in a training program and not getting results, we’ll show you why and exactly what to do to end the frustration.

Every session at Enterprise Fitness will be with an Enterprise personal trainer. However, many of our clients have a gym membership elsewhere (or home gym) where our personalised programs can be used.

We want to help you develop behaviours that will last a lifetime, not the length of a personal training program. That’s why you’ll be guided by a personal trainer while at Enterprise but receive a custom program you can follow on your own at your local gym.

Whether you’re working out with an Enterprise trainer or following the program between PT sessions at another gym, you’ll have a plan to drive lasting and sustainable results.

Yes.

We offer online training for bikini, fitness, figure and bodybuilding contest prep, as well as experienced gym goers (3+ years of training experience). These programs include training, nutrition plans, supplement protocols, and weekly meetings via the Enterprise app to keep you on track.

If you don’t fit the criteria or you’re not looking to prepare for a contest, check out our range of Free Resources to help you improve your health and fitness when you’re unable to train at the studio.

Take a look at our Google Reviews to read stories from clients who not only achieved incredible results in 12 weeks, but stayed many years after the fact – and still rave about our services to this day.

Although we do work with most clients for a minimum of 12 weeks, we understand that it’s not always easy to make a commitment.

We offer a limited number of Fast Track packages (2 sessions) and Jump Start programs (4 weeks) so you can try our studio and Personal Training without a long-term commitment.

Please Note: The Jump Start program is by application only and there are only 4 spots offered per month.

Our dedicated induction coach will take the time to get to know you and your goals and help partner you with the trainer that’s right for you.

At the same time, every Enterprise trainer has to pass the BBQ test to become a member of our team – if we wouldn’t invite them to our house for a BBQ, we don’t have space for them on our team!

Why is this important?

It means every Enterprise trainer brings the support, guidance, and motivation you need to reach your health and fitness goals. We hire for personality and attitude, so if you get along with one trainer, you’ll get along with every member of the team. That’s also why many of our clients train with multiple members of the team.

We’ve got 1000’s of before and after transformations and hundreds of 5-star reviews from clients enjoying new bodies and confidence – and we can do the same for you.

It’s a cliche, but you only get out what you put in. If you’re serious about moving on from you-yo dieting and inconsistent results, we’ll help you get the results you’re looking for.

Results are only a matter of time at Enterprise.

This depends on your goals and unique body composition.

Every body is different so we’ll create a customised training, diet and supplement plan just for you. Many of our clients have enjoyed significant results within 12 weeks – so organise a visit to our studio to learn how we’ll customise your program and what kind of results are likely.

Yes.

We offer multiple packages to suit your lifestyle, budget and fitness goals.

Although we do work with most clients for a minimum of 12 weeks, many of our clients continue on with long-term training programs and have been with us for years.

We love seeing couples work towards better health and fitness – but we’re solely focused on helping YOU change your body, diet and mindset for lasting results.

There are three options for training with a partner:

Option 1: Two-on-one training

For this option to work, you both need to be at the same fitness level. If one of you has injuries and the other doesn’t, or if one of you wants weight loss and the other muscle gain, it won’t work. Strength and fitness levels need to be equal for this to work.

Option 2: Train with separate trainers at the same time

If you and your partner have different levels of fitness, you may be able to train together by organising sessions at the same time (though this will depend on trainer availability).

Option 3: Train with separate trainers at separate times

We have partner packages so you and your partner can work on your health and fitness goals as a couple, though not train at the same time. This is the most popular option couples choose.

Yes.

We’ve trained Commonwealth Games gold medalists and Olympic Games athletes, professional boxers, competitive ironman athletes, and athletes across a wide range of sports.

We can support every aspect of athlete management including diet, recovery, injury prevention, supplementation, and accountability.

There’s no yelling here.

We’re a team of personal trainers here to coach you to improve physically and mentally. As your #1 supporter, and your toughest critic, we’ll tell you what you need to hear (not what you want to hear), but always keep you accountable with a smile on our face.

We operate with respect towards all clients instead of guilting them into what they “should” be doing. It won’t always be easy, but having trained 1000’s of average Janes and Joes, we can confidently say it will be worth it.

Book a free consultation through the website. You’ll come into the studio and chat with a coach about your goals, training history and lifestyle. From there the team builds a tailored training, nutrition and supplement plan, and you start training.

Enterprise Fitness offers three core services: 1:1 personal training in the Abbotsford studio, competition and photoshoot preparation, and online coaching programs. All three are built on the same methodology and standards used in the studio.

Enterprise Fitness works with adults who are serious about results — from complete beginners to competitive athletes. Clients include people pursuing body transformation and weight loss, executives and busy professionals training in limited time, and competitors preparing for the stage. You don’t need experience to start.

Enterprise Fitness is a results-focused studio, not a gym — every program is individually tailored, with accountability built in. The studio has 20+ years behind its methodology, 350+ competition champion clients, 621 five-star Google reviews, and a trainer tier system (Enterprise, Senior, Master) so clients know the level of coach they’re working with. The methodology is proprietary, developed in-house and documented in Mark Ottobre’s book, *The Enterprise Diet*.

Mark Ottobre is the founder of Enterprise Fitness and author of *The Enterprise Diet*. He has 20+ years of coaching experience and has guided 350+ competition champions across natural bodybuilding and physique sports, alongside everyday clients pursuing body transformation.

Yes. Enterprise Fitness offers online training programs with customised training, nutrition and supplement support, plus in-app weekly check-ins so clients stay accountable. Online coaching follows the same methodology used in the studio.

Yes. Enterprise Fitness offers 12, 16, 20 and 24-week competition and photoshoot preparation packages, covering the five main federations — ICN, IFBB, WBFF, ANB and NBA — with regular assessments to keep clients on track for show day.

Yes. Street parking is available on and around Victoria Street, with most clients parking within a short walk of the studio.

Yes. Mark Ottobre is the author of *The Enterprise Diet*, a 300+ page book covering the training, nutrition, mindset and supplementation principles the coaching team uses with clients.

Corporate role to competitor

Over 50+s champion Bikini

Winning first timers

First time figure competitors

Fitness model winner

Ticking off a bucket list goal

Personal Trainer learns how to compete

Almost 60 and dominating the stage

7 x 1st place wins

Bodybuilding classic winner

Australian Sports Model Champion

Figure overall winner

Our competitors dominating show day

Transformed his physique to stage

Back stage flex

Shredded and ready for stage

Business owner to bikini champion

Another show day where Enterprise clients win

All smiles back stage

Overall classic bodybuilding winner

National Sports Model Champion

Victorian Figure Champ

4x Ms Austalia

Fitness Model winner

Stepped on stage with confidence

Over 40+ winner

National Champion

3 first place wins

First time competed and won!

Winners are grinners

Team Enterprise ready

Bikini wins

never thought competing was possible

Over 40+ winner

Overall win!

Are you ready for world-class coaching, tailored to you?

Download a FREE Chapter of the Enterprise Diet…

The Inside Secrets to Long Term Body Transformation

Get an exclusive look at the Enterprise Diet with a FREE chapter.

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Enterprise Fitness – Data collection and privacy policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
473 Victoria Street
Abbotsford Victoria 3067
Australia

STUCK ON WHAT TO EAT OR HOW TO TRAIN?

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We will only send you awesome stuff!

Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
473 Victoria Street,
Abbotsford, 3067. 

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Men’s Crew Jumper Size Guide

Ensure your new outfit fits perfectly! Explore our size guide below to discover the ideal size for you.

Size Width
(cm)
Length
(cm)
XS 40 61
S 45 66
M 50 71
L 55 76
XL 60 81
XXL 65 86

Get a Free copy of The Enterprise Diet

Visit Enterprise Fitness studio to claim your free copy of the book!

3 Biggest Mistakes
Female Competitors Make

Get exclusive access to our video series

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Be Part of an Exceptional Team That Transforms Lives Through Industry-Leading Training & Coaching

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The Enterprise Fitness User Manual

Get an exclusive copy of the Enterprise Fitness User Manual

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