Frequently asked Questions

Starting your fitness journey? We’ve got the answers you need. If your question isn’t answered below, Contact us

We don’t have a one size fits all approach to fitness – or pricing and we don’t offer single-session passes. Instead, we have a number of options available depending on your health and fitness goals and we will customise everything specifically to you.

Your program will include a personalised workout program, diet and nutrition support, and guidance from an Enterprise PT to help you get the results you’re looking for. We’ll let you know when you come into the studio what the investment will be, which will depend on the trainer and the number of times you train – from one to four sessions per week.

Alternatively, to try our studio without a long-term commitment, we offer our 4-week Jump Start program to a limited number of people per month.

Visit our studio for an obligation-free chat with an Enterprise PT and to discuss your goals. We’ll outline your pricing options and ensure you make the right decision for your budget and lifestyle.

What makes us different from other gyms?

We’re different because we’re not a “gym” at all – we’re body transformation experts. As an elite personal training studio, we don’t train everyone. We only train people serious about making lasting change and stepping away from inconsistent results for good. If you’re looking for the latest weights or machines, we might tick the same boxes as some other gyms in Melbourne. But if you’re looking for a track record of results and a reputation for changing bodies and lives, there’s only one Enterprise Fitness.

Do I need to book a time to check out the studio?

Yes.

To ensure the highest quality standards of personal training we do not allow casual sessions or have memberships and operate by appointment only.

All sessions at Enterprise Fitness are Personal Training so you can train without interruptions, long wait lines at the weight rack, or commercial gym noise. This helps us focus on our clients without outside distractions and means you’re given the tools, support and environment you need to succeed.

What time do you open and close?

Our appointment hours are:

Monday to Thursday: 5:00am till 7:30pm
Friday: 5:00am till 7:30pm
Saturday: 6:00am till 3:00pm
Sunday: Closed
Public holidays: Ring to confirm opening hours

Please call 0411 709 934 or email [email protected] to make an appointment.

I’m not looking to become a bodybuilder or athlete. Can I still train at Enterprise?

Yes.

We’ve trained over 300 first place winners in bikini, fitness, figure and bodybuilding competitions. But we’ve also helped thousands of average Janes and Joes enjoy head-turning results too.

You don’t need to be an elite athlete or in training for the Olympics to train at Enterprise. If you’re serious about making a change and transforming your body, we’d love to hear from you.

I’m a beginner, how will you know my fitness level?

We run a number of health and fitness assessments before we commence training. All our programs are tailored to your individual needs to help minimise risk of injury, maximise performance, and provide a custom roadmap to achieve YOUR goals.

Where are you located?

473 Victoria Street, 3067, VIC

Walking distance from Burnley Station and a route 70 tram stop right at
our doorstep.

Is there parking?

Yes.

There is 2 hour parking on both sides of Swan Street.

The closest side street, Edinburgh Street, also has 2 hour parking as well as on Burnley Street. Alternatively, there is 2 and 4 hour parking at Burnley Station. This option requires an additional 5 minute walk.

Note: Please look out for clearways during the nominated times on Swan Street and for loading zones in surrounding streets.

Is there public transport?

Yes. Our studio is located in the heart of Richmond with access to both the tram line and trains. Trams 70 and 75 run along Swan Street with the number 70 tram taking you practically right outside our doorstep. The closest train station to Enterprise Fitness is Burnley train station.

What should I bring to my first session?

Your first session is a lifestyle consultation where we get to know you and your goals. We recommend you bring:

A pair of training shorts
A comfortable singlet or t-shirt
A water bottle
A 3-day self reflection log
Lots and lots of questions!

Do you have showers?

Yes. You’re welcome to use our shower facilities before or after training. Make sure to bring your own towel and soap.

What else is included in a personal training package with Enterprise Fitness?

We go above and beyond to ensure you get the maximum value from your Personal Training package. In addition to the world-class personal training and expertise, your package includes:

Body-fat testing
Performance tracking
Accountability to your goals
Access to our online client portal
Personalised supplement protocol
Full lifestyle, diet and nutrition plan
Access to the Enterprise Fitness community
Full BioSignature assessment and regular re-assessments
Personalised training program changed every month (for the lifetime of your personal training with us)

What happens if I need to cancel my session?

Last minute change of plans? No problem.

Just call (or message) us 24 hours prior to your appointment and we will reschedule the session at no charge.

Do I need to wear a mask?

No. You are not required to wear a face mask when training and exercising.

How often does my training program change?

Every 4 to 5 weeks. Why do we change your program? Because that’s the average time it takes for your body to adapt and a training program is only as good as the time it takes your body to get used to it. At Enterprise Fitness, we’re all about results. So if we need to change the program earlier to keep your results rolling, we will.

What are the differences between your coaches?

All of our coaches are industry leading and have to meet a standard set by owner and founder, Mark Ottobre before onboarding clients. This is a timely process overseen by our General Manager, James Kelly. All coaches are put through an extensive education program that has been refined over 20 years of industry experience. We can confidently say all of our coaches are capable of helping you to achieve your goals. We have three levels of trainers, Enterprise Coach, Senior Coach and Master Coach. The biggest difference here is their exposure and experience with the Enterprise Fitness systems and our specific coaching approach. We endeavour to make sure our coaches are highly skilled and equipped to help anyone that comes through the doors at Enterprise.

Do I have to sign a long-term contract like at other gyms?

No.

However we do work with all clients for a minimum of 12 weeks so you have enough runway to achieve your goals.

We only want you to be a part of Enterprise Fitness if you’re getting value from our training and service – and we back ourselves to deliver results without forcing you into a 6 or 12-month contract.

What kind of results can I expect?

In a word – sustainable. It doesn’t matter if the goal is weight-loss, strength, muscle gains or to increase fitness. We’ll dramatically increase the rate at which you experience results and teach you how to maintain peak fitness for life. Say goodbye to fads, gimmicks, diets or supplements that don’t work. We’re all about incorporating health and fitness as a part of your lifestyle. So if you’re currently involved in a training program and not getting results, we’ll show you why and exactly what to do to end the frustration.

Do I have to do every session with a personal trainer?

Every session at Enterprise Fitness will be with an Enterprise personal trainer. However, many of our clients have a gym membership elsewhere (or home gym) where our personalised programs can be used. We want to help you develop behaviours that will last a lifetime, not the length of a personal training program. That’s why you’ll be guided by a personal trainer while at Enterprise but receive a custom program you can follow on your own at your local gym. Whether you’re working out with an Enterprise trainer or following the program between PT sessions at another gym, you’ll have a plan to drive lasting and sustainable results.

I live very far away from Enterprise, is there an option that could work for me?

Yes. We offer online training for bikini, fitness, figure and bodybuilding contest prep, as well as experienced gym goers (3+ years of training experience). These programs include training, nutrition plans, supplement protocols, and weekly meetings via the Enterprise app to keep you on track. If you don’t fit the criteria or you’re not looking to prepare for a contest, check out our range of Free Resources to help you improve your health and fitness when you’re unable to train at the studio.

How will I know if the investment of the 12 weeks will be worth it?

Take a look at our Google Reviews to read stories from clients who not only achieved incredible results in 12 weeks, but stayed many years after the fact – and still rave about our services to this day. Although we do work with most clients for a minimum of 12 weeks, we understand that it’s not always easy to make a commitment. We offer a limited number of Fast Track packages (2 sessions) and Jump Start programs (4 weeks) so you can try our studio and Personal Training without a long-term commitment. Please Note: The Jump Start program is by application only and there are only 4 spots offered per month.

How will I know which trainer is right for me?

Our dedicated induction coach will take the time to get to know you and your goals and help partner you with the trainer that’s right for you.

At the same time, every Enterprise trainer has to pass the BBQ test to become a member of our team – if we wouldn’t invite them to our house for a BBQ, we don’t have space for them on our team!

Why is this important?

It means every Enterprise trainer brings the support, guidance, and motivation you need to reach your health and fitness goals. We hire for personality and attitude, so if you get along with one trainer, you’ll get along with every member of the team. That’s also why many of our clients train with multiple members of the team.

How will I know which trainer is right for me?

Our dedicated induction coach will take the time to get to know you and your goals and help partner you with the trainer that’s right for you.

At the same time, every Enterprise trainer has to pass the BBQ test to become a member of our team – if we wouldn’t invite them to our house for a BBQ, we don’t have space for them on our team!

Why is this important?

How do I know I am going to get the results I want?

We’ve got 1000’s of before and after transformations and hundreds of 5-star reviews from clients enjoying new bodies and confidence – and we can do the same for you.

It’s a cliche, but you only get out what you put in. If you’re serious about moving on from you-yo dieting and inconsistent results, we’ll help you get the results you’re looking for.

Results are only a matter of time at Enterprise.

Will I reach my goals in 12 weeks or will it take longer?

This depends on your goals and unique body composition. Every body is different so we’ll create a customised training, diet and supplement plan just for you. Many of our clients have enjoyed significant results within 12 weeks – so organise a visit to our studio to learn how we’ll customise your program and what kind of results are likely.

Do you offer training programs for longer than 12 weeks?

Yes.

We offer multiple packages to suit your lifestyle, budget and fitness goals.

Although we do work with most clients for a minimum of 12 weeks, many of our clients continue on with long-term training programs and have been with us for years.

Can my partner and I train together?

We love seeing couples work towards better health and fitness – but we’re solely focused on helping YOU change your body, diet and mindset for lasting results. There are three options for training with a partner: Option 1: Two-on-one training For this option to work, you both need to be at the same fitness level. If one of you has injuries and the other doesn’t, or if one of you wants weight loss and the other muscle gain, it won’t work. Strength and fitness levels need to be equal for this to work. Option 2: Train with separate trainers at the same time If you and your partner have different levels of fitness, you may be able to train together by organising sessions at the same time (though this will depend on trainer availability). Option 3: Train with separate trainers at separate times We have partner packages so you and your partner can work on your health and fitness goals as a couple, though not train at the same time. This is the most popular option couples choose.

I’m an athlete, can Enterprise help me with my off and on season programming and diet?

Yes. We’ve trained Commonwealth Games gold medalists and Olympic Games athletes, professional boxers, competitive ironman athletes, and athletes across a wide range of sports. We can support every aspect of athlete management including diet, recovery, injury prevention, supplementation, and accountability.

Is this bootcamp style training where you'll yell at me?

There’s no yelling here.

We’re a team of personal trainers here to coach you to improve physically and mentally. As your #1 supporter, and your toughest critic, we’ll tell you what you need to hear (not what you want to hear), but always keep you accountable with a smile on our face.

We operate with respect towards all clients instead of guilting them into what they “should” be doing. It won’t always be easy, but having trained 1000’s of average Janes and Joes, we can confidently say it will be worth it.

If you don’t see your question answered here, get in touch and we’ll be happy to help.

WE GET RESULTS

a few of our thousands
of transformations

It’s Finally Time to Get the Results
You’ve Always Wanted

Our private personal training studio in Richmond has everything you need to help you begin your fitness journey, transform your body and level up your fitness with a program, nutrition and supplement
plan created exclusively for you.

ARE YOU READY TO CHANGE YOUR BODY, HEALTH, AND ULTIMATELY YOUR LIFE?