Everything you need to know about eating well, training hard and transforming your body, all in one place.
Whether you’re a novice who needs training tips, a gym veteran who wants something new in your workout routine, or an aspiring fitness competitor, we provide you with a variety of resources to help you become the best version of you.
Action creates change, but not without knowledge. That’s why we believe it’s through action AND education that people achieve lasting results. Our coaches have trained and transformed thousands of bodybuilders, figure champions, fitness models and competitors, as well as everyday gym goers, so we know what works.
It’s our goal to empower as many people as possible to live their best lives and love the bodies they see in the mirror. And that starts with giving away training and nutrition advice to cut through the industry BS.
Ever seen those before and after photos? You know the ones…
On the left, they’re overweight and unhappy and on the right, they’ve transformed their body and lives. The Enterprise Diet unlocks the secrets and strategies to do just that with clear, practical no-nonsense advice so you can finally achieve your body goals – once and for all.
Get an exclusive look at the Enterprise Diet with a FREE chapter.
Bumper stickers love to tell you that all life-changing journeys start with a single step… but that first step can be damn hard (especially if you’ve been out of the gym for a while and your hamstrings are tight).
This user manual was created to map out transformational health and fitness journeys, step-by-step, and used exclusively inside the walls of Enterprise Fitness… until now.
The proven roadmap in these pages has taken thousands of clients from where they are to the award-winning and head-turning bodies they wanted. That’s why we rely on this manual to train every person who walks in our doors – but we’re giving it away to you so you can enjoy the same proven roadmap too.
Discover the best proteins, fats, carbs and overall foods you need to buy if you want to nourish your body, support your gym goals, and look hot naked.
Download your copy to see the holistic approach we take to health and fitness and decide whether the Enterprise approach is right for you.
This 3-part video series is your exclusive insight into the systems,
secrets and protocols used by our champion-producing trainers at Enterprise Fitness.
We’ve trained countless competitors to become champions on the bikini, fitness and figure stage, including wins at the Arnold Classic, multiple Ms and Mr. Australia title holders and a plethora of ICN, WBFF, INBA, ANB and IFBB titles in international, national and regional shows.
If you’re looking to dominate on stage or get in photoshoot-ready shape, you might be stalling your progress without knowing it. Here’s a glimpse at what you’ll discover in the free video series:
Nutrition: Stop judging yourself based on numbers on a scale and avoid looking underprepared or underweight on contest or shoot day by avoiding these top nutrition mistakes.
Training: Understand the phases of your training to avoid peaking at the wrong time and find out how to use cardio as your ‘Ace’ card to support your strength, fitness and body composition goals.
Only focusing on how you look: Healthy people look good, but there are a lot of people who look good that aren’t healthy. In other words, don’t just focus on how you look. In this video, I give you the 7 areas of focus to improve your health and results
It’s frustrating putting in the effort without results to show for it, right? Watch the FREE video series now if you’re ready to stop making mistakes that are killing your progress and finally
start getting the results you want.
*Only costs a few minutes of your time
How often have you heard that “food is fuel”?
The problem with this simplistic approach is that you can end up chasing calories or relying on diets that might have worked for other people, but aren’t right for you.
Getting your nutrition right isn’t easy (or everyone would do it), but finding accurate and honest advice doesn’t need to be hard. Listening to our free podcasts is like sitting down with a trusted friend to find the answers to your top nutrition, supplementation and fitness questions.
Our clients come from all over Melbourne (and the world) with varying degrees of fitness, gym experience and athletic backgrounds. The one thing they share is the desire to adopt a new mindset and the willingness to work hard to become their own success story.
We serve the following Melbourne suburbs:
…And Any Other Suburb You Call Home.
Organise a visit to our private training studio (no noise, distractions or shirtless gym bros flexing in front of the communal weight rack), and experience the Enterprise Fitness difference for yourself.
Our private personal training studio in Richmond has everything you need to help you begin your fitness journey, transform your body and level up your fitness with a program, nutrition and supplement plan created exclusively for you.
Are you ready to change your body, health, and ultimately your life?
Get an exclusive look at the Enterprise Diet with a FREE chapter.
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Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.
We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.
We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.
If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.
We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.
Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.
We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.
We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.
We may share anonymised data, such as your server location, with other entities.
If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.
How we deal with complaints and requests
You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.
You may make a complaint about our handling of your Personal Information.
To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.
You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.
If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.
381 Swan Street
Richmond Victoria 3121