Shout out to Sam! She made her first stage appearance as a Bikini Competitor in the ICN Victorian Champs this September.
Her road to the stage was one hell of a journey, but Sammie and Coach Jade managed to shed 19.8kg and 16.4% body fat, and she’s looked phenomenal on the day.
You absolutely smashed it Sam, well done to you and Coach Jade!
Related Posts
- Congrats to Helen, Ira, Jade and Anna at the All Female Classic
- Inside A Competitor | Sam Wells
- Bikini Shredding with Liam and Jade
Learn about the 3 Biggest Mistakes Female
Competitors Make. Fill your details in below to
gain access to this free 3 part video series.
