Melbourne's Leading & Most In-Demand Personal Training Studio
Finally get the expert diet, training and supplementation guidance you need to change your body for good.
x3 Arnold Classic Winner
You’re an overachiever. You’ve likely got a habit of setting goals and then exceeding them. And you’ve built a life that would make younger you proud. So it’s only natural to feel frustrated when the traits that help you win in your day-to-day life don’t extend to your health and fitness.
Maybe you’ve bounced from one diet to the next (Keto, Paleo, Atkins, Alkaline, the list goes on…). You might have fallen into the habit of extreme calorie deficits or fasting to the point you were running on empty. Or, maybe you did everything by the book, counted your macros, trained hard and STILL didn’t see results.
We don’t blame you for feeling burnt out, exhausted or pissed off.
No matter what you do, you’re not seeing your body change the way you hoped. As someone who constantly achieves in your
9 to 5, it’s easy to wonder if the body you want is out of reach
and maybe you’re just not meant to “have it all”.
Unfortunately, when you’re putting all the right effort in all the wrong places, no amount of hard work will get you the results you’re looking for…
More than anything, are you looking to transform your body and finally get the results you’ve always wanted?
Have you ever stopped to ask yourself why you keep doing
8-week challenges? Why you throw yourself into restrictive diets? Or why you’ve done more gruelling cardio sessions, 6am workouts and leg-shaking bootcamps than you care to remember? Yet, you still haven’t achieved the long-term results you want from your training…
If results are supposed to be a direct proportion of the effort you apply, you should have the body of your dreams by now – instead of the frustration that comes from pouring your time and energy into training with hardly anything to show for it.
The truth is, results require the right diet, training AND a change in the way you think about health and fitness.
You can walk outside, throw a rock, and hit a dozen gyms in Melbourne. So why isn’t everyone walking around with ripped abs, bulging biceps or a butt of steel?
It’s easy to sign up to an 8 week challenge or find a PT who makes bold promises (but no track record of results). The problem is, this can leave you busting your gut in the gym with little to show for it.
Most people start with great intentions but are given the wrong advice. Whether that means training incorrectly, following the wrong diet, or failing to get the right mindset, the outcome is the same – your results suffer.
One size doesn’t fit all.
With specifically designed plans, we take our proven formula and then tailor it to YOU.
We’ll screen you before you touch a single dumbbell or squat rack so we can understand the best way to structure your training and get you results you never thought possible.
Lean, healthy bodies are made in the kitchen. No amount of correct form or training intensity can outweigh a bad diet or a diet with the wrong macros.
That’s why we treat nutrition and supplements with the same care and attention as your workout routine, because when your diet is on point, results follow.
Changing your mindset is the most powerful tool in your arsenal when it comes to changing your body.
Alongside training and nutrition, we shift your mindset to deliver lasting change with a proven process that’s got thousands of before and afters to show it works.
At Enterprise, we’ve made a science out of combining your training, diet and mindset so that every time you step through our doors, you’re finally putting all the right effort in all the right places.
If you’re looking for a proven, consistent way to train and a complete overhaul of your health and fitness inside and out, you’re one risk-free visit away from finding it.
At Enterprise Fitness, we have a track record for delivering incredible results that don’t just look great in the short-term – but stay with you for months and then years. But our ‘Before’ and ‘After’ success stories aren’t because everyone we train is a genetic freak. It’s because we make health and fitness a part of your lifestyle so you’re not just chasing numbers on a scale or PB’s on a machine.
Having trained countless bodybuilders, fitness models, Commonwealth and Olympic athletes, as well as everyday Janes and Joes, we know how to get sustainable results in the most effective and efficient time frame possible. At Enterprise Fitness, you’ll be guided step-by-step through your training, nutrition and supplementation and experience an entirely new way of training that you’ve never experienced before.
Plenty of clients come to us having been gym members elsewhere or worked with a PT before (maybe you have too). And if you’re like most people, it’s easy to feel like you’re a faceless member or another name on a training schedule.
At Enterprise Fitness, we’re here to help you join a community of high achievers and change your health and fitness habits for good. That’s why our trainers work as a team to help you get the most out of every session. From greeting you like the rockstar you are on arrival, to the constant guidance from all PTs (not just your own), and being made to feel like your results matter to every single one of us (because they do!), we’re all on this fitness journey with you.
Plus, our PTs get promoted when their clients enjoy sustainable results and kick-ass body improvements, so they’re even more motivated to see you succeed (#HealthyCompetition).
… is to treat you like one from the start. From how we approach your training, the accuracy of your form, the importance of answering every question (no matter how minor) and every other 1%’er in between, we act like your body transformation goals are only a matter of time. Because they are.
At Enterprise Fitness, our secret weapon is how much our coaches believe in our clients. We want you to see yourself as someone who can win, inside and out of the gym, and achieve your goals. And when we believe it, you believe it. It’s like magic. Not really, it’s called the Pygmalion effect.
When we adopt that belief for you and treat you like a champion in-waiting, then we’re able to get you results that you never thought possible.
This might sound like we train everybody; we don’t. We train the ‘serious’. Those serious about training and the ones serious about making a change. From gym veterans to complete novices that have never stepped inside a gym, all our clients share one common element – they’re empowered to be the architects of their own change and are prepared to do the work.
The way we work is to take care of everything for you from the inside, out.
Nutrition, training, supplements and mindset. You’re coming to a personal trainer because you need an expert (and life’s too short to work with amateurs). We’ll assess you, speak to you about your lifestyle, nutrition and goals, and screen you so that we understand the best way to structure your training.
We monitor your progress with regular BioSignature tests and assessments, and progress your training with specifically designed plans. And, at the end of your first program, you’ll wonder how you ever did it before us.
Leave your details, keep the phone charged, and answer that phone when we get in touch.
“I’m Extremely Grateful For Finding Enterprise… It’s Like A Family Here”
When I visited Enterprise, I was asked about my goals, my past experience, what I wanted to change… Looking at the Wall of Fame, I told them I had no desire to compete. And I was reassured that I didn’t have to.
Personally, after that first consultation, I truly believe that the people at Enterprise genuinely care about my health in more than one way… (read more)”
Enterprise Member, Helen Du
“I’ve Gotten More Value From These 6 Weeks Than In The Past 5 Years”
Just from watching Mark’s videos, I’ve started to look at things from a different perspective, and it has helped me improve as a person in my everyday life.
I was so impressed by the knowledge that Mark and Enterprise had to offer that I started putting out recommendations for Enterprise – even before I started training here… (read more)
Enterprise Member, Richard Fimmano
“Vince was time poor, that’s why he needed the right advice!”
Vince came to Enterprise Fitness because he wanted to get serious about training and have the body to show for it. Vince was also no stranger to the gym and has been training his whole life.
By far, the biggest challenge for Vince was time… (read more)
Enterprise Member, Vince
“She lost 20 kilos — changed her body, then competed!”
Holly came to Enterprise Fitness as a blank canvas wanting to eventually compete, despite having no prior experience in lifting weights of any kind.
Working with our team, she started off with training that included progressive overload to increase strength and muscle mass. Her nutrition was simple and suited to meet the demands of her training, being a wholefood-based diet in a caloric deficit that stimulated fat loss. We then selected the competition division that suited her best, She lost 20 kilos and dropped 14% body fat. Read more about her transformation here.
Enterprise Member, Holly
“Numbers don’t Reflect Body Composition”
Before photo: 63.5kg (of which 57kg measured as lean mass) After photo: 61.5kg (of which 58.1kg measured as lean mass). That’s a small change of 2kg in weight, 4.8% body fat loss, and a lean mass increase of just 1.1kg. In the before photo, Carol was running ridiculous miles a week, eating way too little for her energy expenditure, and her body was screaming for a rest. But, her mindset was ‘cardio = fat burn’’. See what Carol has to say about training with Enterprise Fitness here.
Enterprise Member, Carol
“The Secret to BEING a Healthier You”
Every time I write one of these posts, I rarely ever mention my nutrition or training programs… much to the dismay of my trainer who invests so much time into both.
This time though I’ve been asked to write a bit about my experience training with coach, Mark Ottobre, who also happens to be some big shot gym owner and trainer of a Commonwealth gold medallist and WBFF Bikini Pros, but whatever not a big deal… (read more)
Enterprise Member, Liz Duong
More than a private training space or a gym with walls full of qualifications and awards, we’re a studio built on the following values:
Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.
Data Collection
We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.
Website
We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.
If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.
Clients
We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.
When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.
Privacy policy
Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.
We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.
We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.
We may share anonymised data, such as your server location, with other entities.
We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.
If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.
How we deal with complaints and requests
You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.
You may make a complaint about our handling of your Personal Information.
To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.
You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.
If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.
Contact us
Privacy Manager
Enterprise Fitness
473 Victoria Street,
Abbotsford, 3067.
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