Transforming Herself
Eman came to Enterprise Fitness as she wanted to lose some body fat and get stronger to support her every day life. Within less than half a year of training hard at Enterprise, she lost 3.5kg of bodyweight and dropped 6.5% in body fat! What’s even more impressive, she did it all through more than one lockdown!
Here are some of Eman’s stats:
- Starting weight: 58.5kg (22/6/21)
- Starting body fat %: 24.2% (22/6/21)
- After weight: 55.0kg (26/11/21)
- After body fat %: 17.7% (26/11/21)
And here are Eman’s results:
- Total weight loss: 3.5kg
- Total BFP loss: 6.5% drop
Check out her before and after pics below: