Francee – Achieving Her Photoshoot Goal Francee came to Enterprise Fitness with the goal of leaning down and doing a photoshoot, and as soon as we began, that’s exactly what…
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Upper Body Workout to Build Muscle
Chest and Back Bodybuilding Workout In this workout, Enterprise Fitness founder Mark Ottobre pairs up with Master Coach Marshall Tan to train the chest, back and shoulders. Brace yourself as…
3 Hard Leg Workouts to Burn Fat
We have compiled 3 different workouts to target your legs – check them out: Killer Female Leg Workout In this video, Mark Ottobre, the head coach and founder of Enterprise…
Fat Blasting Home Workouts | Lockdown Workouts
4 Fat Burning Follow-Along Home Workouts So we are in lockdown, but that doesn’t mean it’s time to Netflix and chill all day, as it’s better to stay prepared than…
Meal Prep Inspo: Preparing a Delicious and Nutritious Meal
A Complete Meal to Spice Up Your Meal Prep Need some inspiration with meal prepping to compliment your hard work in the gym? Sick of having brown rice, chicken breast…
8 Head Turning Male Transformations in 2021
8 Personal Training Clients Who Hit Their Goals at Enterprise Fitness Check out these killer male transformations for the first half of this year (in no particular order, as these…
Females Who Had Life Changing Transformations in 2021
They started their year right by transforming their bodies! The first half of the year has seen some mind-blowing female transformations from our trainers at Enterprise Fitness. Here are five…
Holly – From Complete Newbie To Confident Competitor
Achieving her Competing Goal Holly came to Enterprise Fitness as a blank canvas wanting to eventually compete, despite having no prior experience in lifting weights of any kind. Holly started…
Amir – 13 Weeks to Pain-free Success
He Lost Fat AND Rehabilitated His Shoulder Amir came to Enterprise Fitness with the goal of losing fat and improving his strength in the gym, which was undermined by an…
Marcus’ Journey to Getting Muscular
A Present For His 50th Birthday Marcus started training with Enterprise Fitness as an online client wanting to give himself the gift of looking good for his 50th birthday. After…
Tina’s Story – Single Mum Of Four Transformed Herself
From Lethargic to Energetic Being a full-time lawyer and single mum of four running on 10 coffees a day with no time for herself, Tina knew she had to change….
Jessica – From Rehab to Photoshoot
Pain-free and Full of Confidence! Jess initially came to Enterprise Fitness to rehab a serious back injury that had left her bedridden for a period of time. The main goal…
Frank’s Transformation – 24 Weeks to a Leaner and Stronger Body
Consistency Got Him Leaner Frank came in to Enterprise Fitness in November 2020 wanting to lose fat and build muscle. Fast-forward 24 weeks, and he achieved just that with the…
Luke – 4 Month Transformation
Taking his Training to the Next Level Before coming to Enterprise Fitness, Luke had been consistently doing resistance training for many years, but had no set structure. He then came…
Enterprise Fitness Featured on Sky News – Re-opening Gyms
Re-opening Gyms as a Solution to Mental Health Crises During Lockdown Periods “The government, both federal and state, talk about mental health budgets and helping with mental health – I…
