At Enteprise Fitness, your health is our priority.
Taking a holistic approach to the functionality and biochemistry of your body, we offer clients a Functional Health Service. If you’re unsure of what this service can do for you, here’s a few words from a client of resident practitioner Kristine Ottobre.
I found Kristine when I decided I was sick of overtraining, under and inadequately eating and running myself through constant mental torture in regards to wanting to regain my mental and physical health and compete in a fitness competition.
I was mentally and physically drained, feeling immensely frustrated and overwhelmed and was fighting harder than ever to stay on top of my moods.
Being this close to the edge, I decided I needed the best, so I sort out Enterprise Fitness.
After an initial consultation with Mark, it was agreed he could train me, but if I wanted to compete, I needed to get my body in all dimensions, functioning optimally;
because unless you are in the right space mentally and your body is functioning physically in an efficient way, you will be fighting a very big, stressful and unenjoyable uphill battle.
I called and arranged my first consultation with Kristine. Kristine sent me through an extremely thorough functional health assessment form outlining all of my own and my family’s health history. Our first face to face consultation was fundamentally based on this assessment in addition to some basic blood tests and I was beyond amazed at Kristine’s insight, knowledge and compassion.
Kristine prescribed me both supplements and some other naturopathic remedies in order to best tackle my health issues.
Where GPs and many specialists had told me that “maybe your abnormal is normal” and were unable to provide me with any answers, believing this is just how I was destined to feel, Kristine disagreed and has provided answers and solutions.
Within a week of taking the initially prescribed supplements a number of my problems were improving, I could feel it within myself; my mind settled, slept better and my skin was clearer. Four weeks on and many people have noted how ‘healthy’ and fresh I look and repeat blood tests have shown a marked improvement across the board. The huge improvement in my blood tests even shocked my doctor, as one cannot argue with science.
However, the one thing I cannot make enough positive comment on is my mood stabilisation.
Where I was only a few weeks ago experiencing rapid ups and downs and having a lot of trouble with anxiety and sleep, I am now feeling much more balanced and calm then I have in a very long time and sleeping through the night. For someone who could not previously manage more than 5-6 hours of unbroken sleep and who had forgotten what mental peace and happiness felt like , I am now regularly making a solid 8 hours and feeling happier then ever!
I’m continuing to work with Kristine as I aim to get my body into its best and healthiest state through regular email correspondence and informal chats at Enterprise.
I can not speak highly enough of Kristine, she is immensely talented at what she does, having a true understanding and affinity with the human body and showing nothing but genuine compassion and care for her clients.
I’m feeling nothing but grateful for having met Kristine and am excited for further future improvements!
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