Kit was the definition of committed. She tracked everything, steps, rings, food, workouts. If she hadn’t closed her Apple Watch rings by midnight, she’d literally skip rope just to hit her targets. But all that effort wasn’t translating into results. Despite training five to six times a week, she wasn’t getting stronger, leaner or pain-free. In fact, she was stuck in a loop of back pain, exhaustion and frustration.
When Kit started training with Enterprise Fitness, she made a bold move, she trusted the process. No more midnight skipping. No more overtraining. She gave her coach full control, committing to a smarter, more strategic approach. Three to four focused sessions a week replaced the chaotic six. And for the first time, Kit felt free.
Her Enterprise program wasn’t about chasing metrics, it was about building real, functional strength. Movements that once caused pain, like back extensions and hinges, became part of her foundation. With clear technique, guided progressions and expert coaching, she traded back pain for back strength.
Food tracking became intentional, not obsessive. Sleep and recovery became part of the training plan, not an afterthought. And most importantly, Kit stopped training to burn calories, she started training to build something meaningful.
Kit went from being scared to use her back to lifting 80kg on the trap bar. More than her body weight. She can do bodyweight pull-ups. She no longer tracks her steps, rings or calories compulsively. Her mindset has shifted from anxious output to empowered progress. Fitness is no longer something she has to chase. It’s something she owns.
With just three to four workouts per week, Kit has achieved what years of overtraining couldn’t. She’s stronger, pain-free, and no longer shackled to tracking apps or step goals. Her transformation was physical, but also deeply mental and emotional. Today, Kit trains with confidence and clarity, not compulsion.
“I don’t track my steps or rings anymore. I’ve never felt more free. And I’ve never felt stronger.”
– KIT
Our private personal training studio in Richmond has everything you need to help you begin your fitness journey, transform your body and level up your fitness with a program, nutrition and supplement plan created exclusively for you.
Are you ready to change your body, health, and ultimately your life?
Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.
Data Collection
We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.
Website
We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.
If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.
Clients
We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.
When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.
Privacy policy
Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.
We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.
We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.
We may share anonymised data, such as your server location, with other entities.
We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.
If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.
How we deal with complaints and requests
You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.
You may make a complaint about our handling of your Personal Information.
To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.
You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.
If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.
Contact us
Privacy Manager
Enterprise Fitness
473 Victoria Street,
Abbotsford, 3067.
Enter your details below to get your copy
We will only send you awesome stuff
We will only send you awesome stuff
Get an exclusive look at the Enterprise Diet with a FREE chapter.
"*" indicates required fields
We will only send you awesome stuff
Ensure your new outfit fits perfectly! Explore our size guide below to discover the ideal size for you.
| Size |
Width (cm) |
Length (cm) |
|---|---|---|
| XS | 40 | 61 |
| S | 45 | 66 |
| M | 50 | 71 |
| L | 55 | 76 |
| XL | 60 | 81 |
| XXL | 65 | 86 |
Visit Enterprise Fitness studio to claim your free copy of the book!
Get exclusive access to our video series
We will only send you awesome stuff
We will only send you awesome stuff
Get an exclusive copy of the Enterprise Fitness User Manual
We will only send you awesome stuff