Let me just start off by saying “wow”. Six months ago I made the conscience decision that I wanted to compete in the INBA and six months later, I did!
But it wasn’t easy. When I started, I was very much in the right mindset but without the any guidance – resulting in what I can only describe as depressed, starved, calorie counting hell. After that, I struggled to recover from excessive binge eating, obsession with food and a broken mind.
Despite this, I still wanted to compete and within a month, I felt ready to start again, but this time I wanted to do it right! This is when I found Enterprise Fitness, and honestly, it was the best decision I have ever made in my life!
I started off a bit wary of the high price tag but after my first session, I was convinced that Enterprise was worth every single cent. I learnt more about health, fitness and learnt more about myself than I had ever learnt in two year of training!
Then I went to Bali for 2 weeks and came back with only 8 weeks left until I had promised myself to be on stage… I was worried but I wanted more than anything to be able to get up on stage and look like I belonged there. And so… my trainer Nathan Madder and I managed to drop from 20% to 14% body fat… IN 8 WEEKS!!! It was absolutely unbelievable.
Although I didn’t place, I’m proud of everything I’ve learnt, all the people I’ve met and that I was able to go on stage and be the most healthiest, strongest version of myself to date!
It’s not everyday I get to get trained and be surrounded by people who not only inspire me but are just so god damn knowledgable and are always willing to help/spot/give advice/answer questions. These people don’t just practice what they preach, they preach what they practice!
I can not possibly capture what an amazing journey it has been in words and I can not be thankful enough! Thank you so much to my trainer, Nathan and the rest of the Enterprise Fitness team, for literally changing my life!
Elizabeth Duong
