The Secrets Behind The 4X Ms Australia, Janet Kane Janet Kane is one of the most successful natural competitors in the world having won 4 x Australian titles, 3 x…
Archives for May 2014
Looking Sexy is a Side Affect of Health
I was flicking through a magazine and I saw a picture of a woman who looked absolutely stunning. She had the perfect lips, perfect waist, flawless skin, thick luscious, wavy…
What to Eat When You Want to Compete
Q: Hey Mark, I want to compete. What diet do you recommend? A: It’s very simple…. One you believe in. I think competitors since the beginning of time have sought…
Health and Fitness Broadcast Interview with Mark Ottobre
Sherri Horner invited Mark to speak with her on the Health and Fitness Broadcast. In the interview, Sherri chats with Mark about different training styles for powerlifters and bodybuilders, nutrition tips…
The Link Between Weight Loss and Happiness
Q: Hey Mark, if I lose weight I will be happier. Right? A: That’s an interesting question. The underlining assumption of this question is; when I get ‘there’, my life…
How to Train the Lower Traps
World renown strength coach, Charles Poliquin visited the Enterprise Fitness studio to show us how to effectively train the lower traps. Watch the video and enjoy 🙂
How Did You Get Started as a Personal Trainer and in Business? (Listen to This!)
Hayden Wilson is the founder of PT Prophet, a business and marketing website devoted to maximizing profits for personal trainers and fitness professionals. Hayden interviewed Mark for the PT Prophet Podcast….