Have you asked yourself what you will do post comp? As with any big milestone, goal or event, it’s very easy to become short-sighted and feel lost once it has all been and gone. Today Mark discusses the post-comp “blues” and how to best prevent it. If you found this video helpful, feel free to comment and share!
Archives for January 2016
Lindsay Turner flew all the way from Western Australia to attend the Enterprise Fitness Training the Female Competitor 2-Day Workshop. Lindsay attended the course to learn more about nutrition and training techniques to get her body into competition shape for her upcoming bikini contest.
Dear Mark, Dan, Anna, Kristine and the whole Enterprise Fitness Crew, I sit here asking myself what do I say, where do I begin? While the name “Enterprise Fitness” captures the focus and aim of your business, I feel for me personally it was an ‘Enterprise Experience.” I began my journey at Enterprise knowing that this is what I wanted to do but skeptical as to whether I would truly get my moneys worth as it had meant emptying my…
At the Training the Female Competitor Workshop, Danielle Georgankis learned easy to follow information to help not only her competitors but all of her personal training clients. Danielle would recommend the course to anyone who is wanting specialised information to help their own training or their clients training that you can’t learn anywhere else.