Our first #TrainWithACompetitor Video is now up! (Scroll down to see her full program below) We caught up with Carmela and coach, Carla to train legs just a week before she went on stage at the INBA Melbourne Titles and won 1st place in Figure First Timers! Carmela began her journey with Enterprise Fitness at the end of 2015 and walked on stage only 4 months later already looking like a winner! Program (8 sets of each round, 30s rest in…
Archives for April 2016
I wanted to compete with IBS… And I won!
My story is a little different to most. When I started at Enterprise, I was happy with where I was at with my body, however I didn’t really know how to get on stage and compete. I first came to Enterprise Fitness seeking the help of the amazing and brilliant Kristine. I had been to many specialists and naturopaths but none of them had the specialist knowledge and understanding of Competition that Kristine did. Due to a bout of salmonella…
“I Won The 2016 WFF Kahma Classic” – Wayne Govender Reviews His Journey
I’ve competed in six comps in the last three years and never have I had the glory of holding that 1st place trophy in my hands. I want to win – giving up is not in my nature nor in my blood. After not placing in my 6th comp, I was very disappointed in myself, I knew I needed more education and guidance and wanted to take my training and nutrition to a whole new level. I made the decision…
“I’ve Never Been Happier and Healthier Than I Am Right Now” Danielle Strauss Reviews Her Journey at Enterprise Fitness
I first came to Enterprise Fitness as I needed help to lose that “last 5 kilos”. I have always been active, playing sports, in the gym doing PT sessions, circuit training and loads of cardio yet my weight still crept up a little bit each year. Being a mum to an active boy who I run around to sport and also working full time, I found it very difficult to find the time and energy to focus on myself. My husband…
