I really struggled to write this as it’s hard to put in words how much I have gained since joining Enterprise and how appreciative I am. I have always been passionate about health and fitness, but it wasn’t until I came to Enterprise that I realised it was for the all wrong reasons. I was all about being skinny, I was a cardio bunny who underate and overtrained. After I competed in my first bikini competition I saw girls who…

I made the decision to compete in a Fitness Competition mid last year. I started training around September/October but by December, when my results had stagnated (i.e. body fat not changing, lack of energy, body wasn’t budging, etc), I knew that I would no way be ready for my first competition on 5th March so I had to make a change as I was paying for a service with no results. I did a Google search on competition preparation and…

I’ve always been into fitness. I used to be a hockey player. I used to be a runner. I’ve always gone hard at the gym But I’ve never been an “athlete”. I did all sorts of stupid things to attempt to achieve the perfect “athletic” body – disordered eating, smashing myself 100% 7 days a week at the gym, not getting enough sleep, eating the wrong things. You name it, I did it. Making peace with my body came from…

I’ve never been good at sport. I’ve always been the last one picked in the school yard or the one who although tries their best, will never catch or hit the ball. Then I discovered the gym and lifting weights and it completely changed my life. It was a place where I could go to zone out and focus on being a better version of myself; not just physically, but also mentally. It was a place where the only person…