Enterprise functional health practitioner, Kristine Ottobre was recently asked to explain what she meant by the word ‘health’, as it can mean so many different things to all of us. This was her response below… There are various models and approaches to health and how each individual perceives their own health or the health of another person. Health to some might mean the absence of illness or without negative health symptoms, such as coughs and colds. The quest of “well-being” may be the…
Archives for April 2017
Enterprise Was the Catalyst for Transforming My Physique and Setting a New Standard for my Life Mentally and Physically
Signing up with Reece at Enterprise Fitness was the best decision I could have made leading into my first competition. I had been preparing for my competition for several months beforehand and had seen some progress but it was no were near as dramatic as the progress that ensued following 14 weeks of training with Reece. Reece took me on when I was 14 weeks out from my competition. We sat down and discussed my goals for the competition “I…
Before Enterprise I Would Starve Myself and Eat Nothing All Day
I want to thank Enterprise for being the best trainers! Before I came to Enterprise, I was extremely unhealthy. Some days I would starve myself and eat nothing all day. Then after days of starving myself to be skinny, I would become super hungry and binge on everything I could find in the kitchen. It was a vicious cycle! Enterprise has really helped me be a better me. The people here have been so supportive in helping me change my…
