Training, nutrition, supplementation, mindset, recovery… So many factors to consider during comp prep. So many ways to go wrong. Don’t fall prey to these common mistakes. Related Posts How Sugar…
Archives for February 2018
They’ve Opened My Eyes To What Is Possible And Attainable For Myself
I guess the first thing to know about me would be that I’m a very indecisive person, so to say that signing up with Enterprise was one of the best…
Full Body Programs vs Body Part Split Training
s it better to do full body workouts or body part split for an aesthetic physique? Listen in to find out! Related Posts How Sugar Affects Your Body Why You…
Injuries Didn’t Stop Me From Reaching My Fitness Goals
Before coming to Enterprise, I went on a strict ‘protein shake diet’ to lose weight. I managed to lose ~20 kilos on that, but I missed having real food. And…