Here are the three most common mistakes on the lap pulldown. Mistake number one, swaying back too far. The correction, keep yourself up tall, sticking your chest up and pulling…
Archives for June 2022
The 3 WORST Chin Up Mistakes that You’re Making (STOP!)
Three Most Common Chin-up Mistakes and How to Fix Them. Mistake number one – not starting from a full hang. Most of the time people start their chin-up with…