Melbourne's Leading & Most In-Demand Personal Training Studio

Conquering Low Fat Food and Your Hormones (5 podcasts that will change your life)


Consequences of a Low Fat Diet – EPIC SHOW

Prepare to rethink everything that you thought you knew about fat, cholesterol and low-fat foods. Mark chats with best selling author, Alan Watson about what the food industry won’t tell you. Hear first-hand the deceit of the scientific community and how cholesterol numbers are often misquoted. In this podcast you will get the facts about fat in your food (and why it is good for you). An epic, not-to-be-missed show.

Andre Benoit The Teacher of World Class Strength Coaches

Andre Benoit is the teacher of world class strength coaches. A close affiliate of Charles Poliquin, he trains champion athletes, coaches and high-achievers from all over the world. Andre is the true master of ‘tempo,’ his techniques and training philosophy harness mental discipline and cutting-edge knowledge to achieve world class results. If you’re a strength coach or trainer (who’s serious about getting your name out there) you need to listen to this show.

The Truth About Raw Milk & Butter with Sally Fallon

Eat butter. Yup, you heard right. Mark Ottobre wants you to eat butter. And in this podcast you’ll find out why. Mark chats with co-founder of the Weston A Price Foundation and best-selling author, Sally Fallon to bring you the truth about raw milk & butter (and it’s not what you’ll hear from your dietician or doctor).

PMS, PCOS & Menopause Support with T.S. Wiley

From PMS to PCOS, it’s covered in this show! Mark chats with author and authority on the topic, T.S. Wiley about (alternative) treatments to safeguard your ovaries and optimise fertility. This podcast show contains next-level insight and info that your doctor either doesn’t know or won’t take the time to tell you.

Achieving Victory Over a Toxic World

You can’t taste them. And you can’t see them. But environmental toxins can destroy your health. In this podcast, Mark chats with Dr Mark Schauss about the toxic world we live in. Learn how the hidden toxins in our environment interfere with our endocrine system and metabolic function to ravage our health and wellbeing.

We would love to know what you get out of these interviews, and whether after listening to them you made changes to your diet & lifestyle (and saw the results). Let us know at the Enterprise Fitness Facebook Page. If you like this post, please share it on Facebook.

To sign off this blog post and in the words of Mark himself,

Eat well,
Train hard and
Supplement smart!

Enterprise Fitness

To enquire about training with Mark or a member of the Enterprise Fitness team email [email protected] or call 1300 887 143.

Download your free copy of Mark’s latest eBook ‘Eat Your Way to Abs’ at the main page of the website.

You Might Also Like






Lost 8.2% Body Fat
With Marcus’ dedication and hard work, he continued to lose fat until he was sitting at 8% body fat! #shredded!
Lost 9.9% Body Fat
Lost 6.2 Kg
Lost 9.9% Body Fat
Lost 14.7% Body Fat


Lost 6 kilos of Fat
Unmotivated, lethargic, and having no zest for life. This is where Joseph was at the beginning of his journey with Enterprise Fitn...
Lost 40 kilos
I never thought that I could do all these training sessions and movements at the beginning
Lost 44 kilos
Lost 20 kilos


Winner of Fitness Overall


4 X Ms Australia

x3 Arnold Classic Winner

Mark’s expert guidance gave me clarity in my training and showed me the most effective supplements and nutrition for my goals. He pushed ...

Winner of Fitness Overall

Sports Model Divisions


Rookie 40+ Sports Model

Download a FREE Chapter of the Enterprise Diet…

The Inside Secrets to Long Term Body Transformation

Get an exclusive look at the Enterprise Diet with a FREE chapter.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

The Enterprise Fitness User Manual

Get an exclusive copy of the Enterprise Fitness User Manual

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

3 Biggest Mistakes
Female Competitors Make

Get exclusive access to our video series

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.


We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.


We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121

Be Part of an Exceptional Team That Transforms Lives Through Industry-Leading Training & Coaching

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff