Prepare to rethink everything that you thought you knew about fat, cholesterol and low-fat foods. Mark chats with best selling author, Alan Watson about what the food industry won’t tell you. Hear first-hand the deceit of the scientific community and how cholesterol numbers are often misquoted. In this podcast you will get the facts about fat in your food (and why it is good for you). An epic, not-to-be-missed show.
Andre Benoit is the teacher of world class strength coaches. A close affiliate of Charles Poliquin, he trains champion athletes, coaches and high-achievers from all over the world. Andre is the true master of ‘tempo,’ his techniques and training philosophy harness mental discipline and cutting-edge knowledge to achieve world class results. If you’re a strength coach or trainer (who’s serious about getting your name out there) you need to listen to this show.
Eat butter. Yup, you heard right. Mark Ottobre wants you to eat butter. And in this podcast you’ll find out why. Mark chats with co-founder of the Weston A Price Foundation and best-selling author, Sally Fallon to bring you the truth about raw milk & butter (and it’s not what you’ll hear from your dietician or doctor).
From PMS to PCOS, it’s covered in this show! Mark chats with author and authority on the topic, T.S. Wiley about (alternative) treatments to safeguard your ovaries and optimise fertility. This podcast show contains next-level insight and info that your doctor either doesn’t know or won’t take the time to tell you.
You can’t taste them. And you can’t see them. But environmental toxins can destroy your health. In this podcast, Mark chats with Dr Mark Schauss about the toxic world we live in. Learn how the hidden toxins in our environment interfere with our endocrine system and metabolic function to ravage our health and wellbeing.
We would love to know what you get out of these interviews, and whether after listening to them you made changes to your diet & lifestyle (and saw the results). Let us know at the Enterprise Fitness Facebook Page. If you like this post, please share it on Facebook.
To sign off this blog post and in the words of Mark himself,
Train hard and