From Boardroom Burnout to Fit & Fierce

of Total Body Weight Reduced
10 KG
Body Fat
Lost
10 %
Months
of Training
10

The Challenge: Career-Driven, But Physically Drained

Helen was winning in her career—but losing touch with her health.

As a successful finance professional, Helen was constantly pulled in every direction. Her high-pressure job meant long hours, skipped meals, irregular workouts, and poor sleep. It wasn’t long before this routine began to take a toll: she felt sluggish, gained unwanted weight, and lacked confidence in her appearance.

Helen knew something had to change.

A Picture is Worth a 1000 Words

The Turning Point: Time to Prioritise Herself

After a particularly exhausting week, Helen had a moment of reflection: “If I keep going like this, I’m going to burn out.”

She recognised that her health wasn’t just a personal issue—it was impacting her performance at work and her overall happiness. That’s when she made a bold decision to invest in herself and take control of her fitness.

The Solution: A Tailored Program Backed by Expertise

Helen joined Enterprise Fitness, where the approach was personal, strategic, and entirely focused on her long-term success.
Here’s what changed everything:

The Transformation:
Energy, Confidence, and Control

In just a few short months, Helen began to feel like a whole new person.
She dropped excess weight, toned up, and noticed a massive spike in her daily energy. She started walking into meetings with confidence, feeling more in control of her health and her life. Her mental focus improved, and she was no longer running on caffeine and stress.

The best part?

Helen didn’t just change her body—she redefined her identity.

The Result

of Total Body Weight Reduced
10 KG
Body Fat
Lost
10 %
Months
of Training
10

Helen’s journey with Enterprise Fitness didn’t just lead to physical changes—it sparked a complete lifestyle shift. Within months, her body composition noticeably improved: she shed unwanted weight, built lean muscle, and stood taller with better posture. But the benefits went far beyond the mirror.

Her energy levels skyrocketed—no longer relying on caffeine to push through the day, Helen found herself waking up refreshed and focused. Her productivity at work improved, her mood was more stable, and she began showing up in all areas of life with renewed confidence.

Helen’s Final Thoughts on Enterprise Fitness

“Enterprise isn’t just about working out—it’s about transformation from the inside out.

My coach understood me, pushed me, and helped me realise I’m capable of so much more than I thought.

It’s the best decision I’ve made for my health.”

– Helen

Key Takeaways:

With the expert support of Enterprise Fitness, Helen embraced a tailored fitness and nutrition program that fit seamlessly into her lifestyle. Today, she’s stronger, more energised, and walking tall—with a renewed sense of identity and purpose.

It’s Finally Time to Get the Results
You’ve Always Wanted

Our private personal training studio in Richmond has everything you need to help you begin your fitness journey, transform your body and level up your fitness with a program, nutrition and supplement
plan created exclusively for you.

ARE YOU READY TO CHANGE YOUR BODY, HEALTH, AND ULTIMATELY YOUR LIFE?

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Based on 514 reviews
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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
473 Victoria Street,
Abbotsford, 3067. 

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