The KTS Solutions electrolytes is my most favourite supplement of all time. Now I know, that’s a big call, however think of it practically. Dehydration can impede performance by as much as 70%! So it’s in your best interest to stay hydrated and keep your electrolytes at an optimal level.
But beware, not all electrolytes products are created equal. The only brand I use is KTS Solutions.
I wish I had stock in this company!