I first came to Enterprise Fitness as I needed help to lose that “last 5 kilos”. I have always been active, playing sports, in the gym doing PT sessions, circuit training and loads of cardio yet my weight still crept up a little bit each year.
Being a mum to an active boy who I run around to sport and also working full time, I found it very difficult to find the time and energy to focus on myself. My husband kept telling me that I have “mum hips” but I knew that was BS. I had seen so many other mums who didn’t have those mum hips. I would point at pictures of Janet Kane and say “see! There’s no such thing as mum hips”. I wanted to prove my husband wrong on his “mum hip theory” and prove to myself that I too could have a body to be proud. I was tired of being fed up with my body wasn’t going to accept the status quo.
After meeting the team at Enterprise Fitness, they took the time to get to know me and my goals as well as my current diet and exercise regime. I was then given a personalised nutrition and workout program which has adapted, changed and grown, just as I have.
My main go to girl has been Carla. Words cannot describe how much of an impact she has had on my journey. She is the little voice in my head who has tirelessly kept me on track, motivated and most importantly improving each and every week. I have been so impressed that Carla has been flexible and adapting my programs as my goals and body changed and also navigating around an injury without simply quitting. I really believe that I have achieved what I have today because I was able to trust Carla with every aspect of my journey.
I have never been happier and healthier than I am right now and the changes in me aren’t just physical. For a start, I have not been sick once since I began my journey, even working in an office full of germy colleagues! Even on the days where I haven’t slept enough, I’m always bouncing off the walls with energy. My self-esteem and confidence is at an all-time high and I have finally been able to give my anxiety medication the flick, which I had tried to do a number of times of the past 10 years.
I really could go on for hours about everything that I have learned from team Enterprise as I’m just so excited about how life changing it has been. I’ll finish up by extending the biggest Thank You to Mark and Carla for always being there, keeping me on track and accountable for my body, my results.
From the happiest, healthiest and strongest version of me,