Melbourne's Leading & Most In-Demand Personal Training Studio

I’m Amazed At How Much My Body Composition Has Changed

I fly in from Mildura every week to train at Enterprise. If you think that’s too much, read on…

Coming from a background in Crossfit, I’ve never had one-on-one personal training sessions, let alone someone to look after my nutrition, supplementation and overall lifestyle.

Having competed in the Australian Open and ranking amongst the top 5, I was training harder and heavier than ever, but I was always sore and tired. I wasn’t recovering properly and because of that, I felt like I wasn’t making any progress. If anything, I felt like I was going backwards!

Larry Training At Enterprise

That’s when I stumbled upon the Enterprise Fitness YouTube page.

Watching Mark’s informational videos on training and especially nutrition, I started to question everything that I thought was ‘healthy’.

So I made the decision to switch from Crossfit to training at Enterprise.

Due to my previous training experience, I was paired with 4x Ms Australia, Janet Kane, as my coach. Within the first two sessions, she worked out everything that was wrong with my training and nutrition, and what needed to change.

Going back to the basics, we focused on correcting my structural imbalances and improving my mobility.

Larry Training At EnterpriseJanet makes minor tweaks to correct my movement patterns, and breaks down each movement to focus on form. Every rep seems so much harder that it looks!

I learn at least one new thing every time I step into Enterprise. They know how to get the most out of me each training session – whether it be changes to tempo, training volume, movement tweaks…

Although I don’t train as heavy as I used to, my body composition has completely changed within the past 3 weeks.
This has everything to do with changing my diet. By focusing on the correct ratios of proteins, fats and carbs, I’m eating twice as much as I used to, and fuelling my body properly to perform and recover adequately.

I’m completely blown away by the results that I’ve achieved over the past few weeks with Enterprise.

At first, I was hesitant to set a goal when I started at Enterprise, but knowing how much I can achieve and with 4x Ms Australia as my coach, I just might enter my first every bodybuilding show.

I can’t wait to see what the future holds!

Larry Training At Enterprise

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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.


We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.


We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121

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