Luke joined our team first as a client. Now he’s a much-loved member of our team. In fact, his nickname at Enterprise is DJ Luke Skywalker as he plays the best tunes!
We had a great weekend at the ICN Rookie of the Year.
Check out the happy snaps from our competitors and coaches. Special shout outs to Sandra Tainton, Sammy Rogers, Adrian Faranda, Aaron Luxmoore and Sam Wells.
In the old school Poliquin days, Charles would say a close grip bench press is the mother lift for the upper body.
So it’s an important exercise to build and get right because it carries over to so, so many other pressing movements. Always make sure you get as tight as possible under the bar.
#10: Winning Gold; Sam Wells!
Sam Wells
Big shout out to Sam winning 3 categories at her first comp with the amazing support of her coach Anna and the whole team at Enterprise. Well done Sam! Outstanding results!
Egwin joined Wolfpack last year to help get a start up mobile personal training business off the ground and fast. He’s been in the industry for 25 years and is wildly successful in the corporate world. So to receive Egwin’s praise is truely humbling.
Sammy lost 14 kilos in 12 weeks and competed in her first competition last weekend. What’s more impressive is her why. She had a terrible car accident some years back, and wanted to compete to prove to herself that she’s back!
On behalf of the Enterprise team, Sammy, you’re a legend.
This video was filmed during a live event where I spoke openly about why clients fail in the face of ‘knowing what to do’. Hint, the answer is never a better diet.
In this video I give you the 411 on dumbbell bench pressing. From flat, decline to incline, rotating grip to neutral hand positions, what’s best and what does what.
Congratulations to Brendan for transforming his body and losing 5.3 kilos of pure fat and gaining 4.4 kilos of raw, lean muscle. His coach Tyler and the Team at Enterprise are looking forward to seeing your gains in the next training phase.
Enterprise Fitness – Data collection and privacy policy Thank you for visiting Enterprise Fitness, located in Richmond, Victoria. We respect and protect the privacy of our website users and clients. We act in accordance the Privacy Act 1988 (Cth). This policy tells you how we collect and use information.
Data Collection
We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.
Website
We do not collect Personal Information about you when you visit our website. You can use the website without telling us who you are or revealing other Personal Information.
If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.
Clients
We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.
When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.
Privacy policy
Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.
We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.
We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.
We may share anonymised data, such as your server location, with other entities.
We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.
If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.
How we deal with complaints and requests
You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.
You may make a complaint about our handling of your Personal Information.
To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.
You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.
If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.
Contact us Privacy Manager Enterprise Fitness 381 Swan Street Richmond Victoria 3121 Australia
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