What are the best lab testing methods for toxins, plastics, heavy metals etc?

What are the best lab testing methods for toxins, plastics, heavy metals etc? – Eugene Levrone Teo Answer by Mark: This question is kind of easy to answer and kind of hard. Tests are one thing (easy to answer). Interpretation is an entirely separate topic. So let’s start with tests. For plastics, we use organic […]

How to beat the winter cold and flu

How is best to approach nutrition when knocked down by winter colds/flu’s? – Hannah Heath It seems like every second person in winter gets a man-flu, women-flu or a bird-flu. I seldom get ‘the flu’ or get ‘sick’ and usually if I am a bit run down it takes me about 1 to 3 days […]

Trust and New Knowledge Transformed Luisa (and faster than you might think)

Why did you sign up with Enterprise Fitness? Mid of last year I decided to step up my training, I wanted to compete. I have been inspired over many years by male and now female bodybuilders. I went looking for a trainer from ‘old school’. I did find him but was not happy. I continued my search… I found Enterprise […]