What does John Meadows, coach to many IFBB Pros and elite level bodybuilders from around the world recommend when it comes to training, nutrition and supplementation for a comp? Reece and the crew at Enterprise Fitness had the pleasure of meeting John in person when they did his Hypertrophy and comp prep course earlier in 2015. John has trained countless bodybuilders and figure competitors and has even had Charles Poliquin follow one of his programs with great success. John not only coaches but is an athlete himself recently…
Archives for December 2015
“I Would Fly Back and Attend the Course Again” (Jennifer Mackay Reviews The How to Train the Female Competitor Course)
Jennifer Mackay travelled all the way from Hong Kong to be educated and trained by the Enterprise Fitness team at our How to Train the Female Competitor Course. She is dedicated to excellence in her training, nutrition and results and therefore didn’t let time, distance or cost stand in her way. Watch the video to hear what she thought of the course..
Another Win for Team Moloney… Why Proper Strength Training Is Essential For Boxing
Mark, Chris and the team at Enterprise Fitness are very proud of their clients, Jason and Andrew Moloney who both won their fights on Friday night (18th of December, 2015). We really got to see exactly why they call Andrew “Little Bull”. The strength behind his punches was clearly evident with his punches not only hurt his opponent but knocked him out in the 4th round. Strength training with Mark is really paying off! Jason (coached by Chris) was the Main…
Nathan Wanted to Learn From the Best
In this video Nathan Barker shares his experience about the 2-day Enterprise Fitness How to Train the Female Competitor Program.
What I’ve accomplished 10,500 miles away has been spectacular!
I have had Reece as a trainer for the past 4 months now, and one of the hardest things to do as a trainer myself is to get help from a fellow trainer. But I know the reason why I have him still today. His knowledge is so vast, and what he has been able to accomplish online with me, being 10,500 miles away has been spectacular. His presence feels like I am being trained one to one every time…
