Lockdown didn’t stop her from smashing her weight loss!
She came to Enterprise wanting to feel comfortable in her skin. Unhappy at 76kg, she was eager to make a change.
In her first 5 weeks, progress came easy training at Enterprise Fitness. But then COVID hit. Instead of going backward, Enterprise Senior Coach @lewis modified the program and together, she was able to stick to the home workouts.
In the first 5 weeks at Enterprise she lost 5 kilos. In lockdown, another 3 kilos. A total of 8kg in 9 weeks.
Now sitting at 68kg, she feels better than ever!
This just goes to show, if you’re committed, you don’t need to ‘stop’ or ‘pause’ your goals because of lockdown. It could actually be the very reason you change for good.
Want to be like our clients and make the most out of lockdown? Contact us here.