He lost 10kg of fat and hit under 10% body fat!
Meet Tom, he’s been a client of Enterprise for some years, and with our help he has made some immense changes in his life.
Tom came to us in 2018 at 21.5% body fat; with our expert training and nutrition programming and our consistent support, he’s now reached below 10%.
Our Senior Coach, Adrian started working with Tom last year, when he had hit a low of 17.8%. His exercise execution was already impeccable from having been with us for a year, but it was time to knuckle down and increase the intensity. Tom felt ready to make a bigger impact on his physique.
Within 5 months, Adrian helped Tom lose 10kg of fat, and at the end of December, he hit an all time low of 9.3% body fat.
An outstanding effort from our Enterprise Team for turning Tom’s life around and instilling a strong, consistent and committed work ethic.
