Melbourne's Leading & Most In-Demand Personal Training Studio

I Blame My Diet For Everything.. If Only I Had a Meal Plan…

Hey Mark, it’s my diet that is stopping me getting the results I want. Can you write me a plan?

What about your diet is stopping you? I mean specifically?

Is it the fact that you have no self-governance or the fact that you think orange juice and special K are a “healthy” breakfast? Or is it something else?

How important are your goals to you? Are they important enough to invest in, time, money and energy? Are they important enough for you to let go of everything you “think” you know and start again?

Enterprise Fitness client Belinda Carusi before and after

Are they important enough to trust someone else? Help you-help them?

Often “my diet doesn’t work, I’ve tried everything” becomes our story. A story that people get addicted to telling.  Once the addiction becomes strong enough, the story then becomes their identity. “Hi, my name is “my diet is stopping me, nice to met you”.

Is it the “diet” that doesn’t work, or the story that you tell yourself about your diet that doesn’t work?


  • I’m the person who eats the left overs
  • I’m the person who always wants ice cream
  • I’m the person who has to eat when food is in front of me.

By the way, our stories that we tell ourselves are really beliefs.

Keep playing the story that your diet doesn’t work, strengthen your belief and conviction and in 5 years time, you will be asking the same question to 20 other ‘gurus and experts’.

To give you a “meal-plan” would be like cutting someone’s dashboard lights in their car. You wont notice the problem until you crash. You need to address the real problem, in this case, your communication with ‘self’.


People like to blame everything on diet. I believe this is a MASSIVE oversight on behalf of the fitness industry. When we run our internships, people sign up looking forward to the day on nutrition and business (rightfully so).  But what they don’t expect is how much they learn about training. Common feedback is “Thanks Mark, I now understand why I am not making the process I think I should be making in my training.”

In other words, they realise it was more than just ‘diet’ that was holding their goals back.

Whilst nutrition is important, it is certainly not the only factor. Wisdom would be addressing and making improvements in nutrition and training simultaneously.

Mark Ottobre

Owner and Director of Enterprise Fitness 


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Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.


We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.


We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121

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