Don’t Miss These Posts In October
If you missed out on our newsletter last week, here’s what happened… #16: Winner, Winner – Chicken Dinner! Massive congrats to Kim Drew for taking out her second competition this year, winning the ICN Ballarat Muscle and Model Showdown! Massive props to her coach, Liam, who recently got promoted to Master Trainer. #15: Karl Doubles His Income Karl’s a hungry trainer from Sydney working pretty closely with me in my Trainer Mentoring program, Wolfpack. He’s been all around the world…
Enterprise Fitness Studio Tour
Come inside Enterprise Fitness and see where the magic happens. We’re located at 381 Swan Street, Richmond, directly opposite the Ferrari. Related Posts How To Do Cable Split Squats Correctly Exclusive Interview with Tony Doherty Strengthen Your Knees with Dumbbell Step Ups Transcript From Enterprise Fitness Studio Tour video Due to the nature of transcriptions, we cannot guarantee accuracy, spelling or grammar. We provide the transcription as a way to skim through the content and as revision notes. This transcription…
Don’t Miss These Posts On The Enterprise Weekly Level Up…
If you missed out on our newsletter last week, here’s what happened… 4. Body Weight Squats We’ve developed a series of eClasses for our Wolfpack program. Check out this eClass and learn how to use a simple bodyweight squat as an assessment tool. This is a little insight into our world of how we think about programming when we get a client for the first time…. (learn more) For more info on Wolfpack, shoot us an email. 3. Lying External Rotations…
Don’t Miss These Posts on The Enterprise Weekly Level Up…
If you missed out on our newsletter last week, here’s what happened… 4. 16 Week Bikini Comp Prep For The WBFF Stage Today, we asked Master Coach Reece to reveal how he helped Felicia transform her body in 16 weeks, in time for her to step on stage in her first ever WBFF competition!… (Read more) 3. Upper Body Warm-Up: Weighted Stick Dislocates This is a great upper body warm-up. This will stretch out your pecs, biceps and light up your shoulders… (Read…
Don’t Miss These Posts on The Enterprise Weekly Level Up…
If you missed out on our newsletter last week, here’s what happened… 4. Nuts for Body Composition Should you have nuts if you’re trying to get lean and lose weight?… (Click here for more) 3. 3 Best Magnesium Supplements Not all Magnesium supplements are created equal. In this video, we review our top 3 Magnesium supplements and explain when to use which and why…. (Click here for more) 2. Meet Coach Reece Get to know the White Wizard here… (Click…
Don’t Miss These Posts on The Enterprise Weekly Level Up…
If you missed out on our newsletter last week, here’s what happened… 4. The Enterprise Junior Development Program Parents! If you have a high performing child athlete, or are thinking of giving your child an advantage in their sporting endeavours, learn how we can help give your child a leg up on the competition with our Junior Athletic Development Program…. (Click here for more) 3. Performance Coffee and Which One’s To Buy Coffee. The golden-yet black bean that many of…
Preparing the Junior Athlete for Success – Full Presentation
Enjoy this full presenation on Preparing Junior Athletes for Success by Enterprise Coach, James Kelly. This is a must watch for parents or teens looking to progress to elite levels. For convenience, the full transcription is below with timestamps to each segment: Mark Ottobre: 00:00:00 All right. So, this is James. Everyone knows James, but what everyone doesn’t know is how James and I met. So, James walked off literally off the street, and he came in and he said basically I…
