Dasha’s Journey from SHY to Bikini Competitor

Dasha, a financial advisor manager, shares her experience preparing for her first bikini fitness competition. As Dasha emphasizes, at Enterprise Fitness, they hold their work in high regard and are deeply educated and knowledgeable.

With a foundation in classical music, particularly violin, Dasha is accustomed to structured routines and striving towards precise goals. She wanted to compete in a bikini fitness competition, but initially didn’t have the money or knowledge to do so, and eventually found the gym and started training with Jaka.

She started at 49kg and had to build muscle mass over 10 months. Dasha learned to trust the process and not get distracted by short-term results. She appreciated Jaka’s wealth of knowledge and attention to detail in his training methods.

The biggest lesson Dasha learned was to trust the process and not trust her brain. She had to overcome self-doubt and stay motivated during the bulk phase. She became more comfortable in her skin and assertive in her personal and professional life.

Training has made Dasha more comfortable in her skin and more assertive in her personal and professional life. It has translated to other areas of her life, including her work and relationships.

If she could go back in time, Dasha would tell herself to “just do it” and not wait for the perfect moment to start training. She believes that taking action and committing to the goal would have been more rewarding and led to personal growth.

As Dasha navigates the challenging world of competitive fitness, she embodies resilience, dedication, and the pursuit of personal excellence. Witness her journey from the gym floor to the competition stage, where she stands proud, embodying the strength and confidence that comes from pushing beyond limits. This inspiring tale is not just about fitness; it’s about the power of belief, the courage to dream big, and the joy of achieving one’s goals.

You Might Also Like

WE KNOW OUR STUFF.

THAT'S WHY WE'VE BEEN FEATURED IN...

CLIENT TRANSFORMATIONS

YOUR INSPIRATION. OUR MOTIVATION

PERSONAL TRAINING

Before
Lost 8.2% Body Fat
MARCUS
With Marcus’ dedication and hard work, he continued to lose fat until he was sitting at 8% body fat! #shredded!
Before
Lost 9.9% Body Fat
ESA
Before
Lost 6.2 Kg
YI LI
Before
Lost 9.9% Body Fat
JORDAN
Before
Lost 14.7% Body Fat
FRANCEE

WEIGHT LOSS

Before
Lost 6 kilos of Fat
JOSEPH
Unmotivated, lethargic, and having no zest for life. This is where Joseph was at the beginning of his journey with Enterprise Fitn...
Before
Lost 40 kilos
HELEN
I never thought that I could do all these training sessions and movements at the beginning
Before
Lost 44 kilos
JOE
Before
Lost 20 kilos
HOLLY

COMP PREP

Winner of Fitness Overall

Karen

4 X Ms Australia

x3 Arnold Classic Winner

Mark’s expert guidance gave me clarity in my training and showed me the most effective supplements and nutrition for my goals. He pushed ...

Winner of Fitness Overall

Sports Model Divisions

Champion

Rookie 40+ Sports Model