You are Invited!
Attention all Enterprise Fitness clients and followers – Get pumped for our Enterprise Fitness Week coming up on the 24th to 29th of May!
Are you a current or previous Enterprise client? Or perhaps you’ve been following us on social media for a while and keen to check us out? Come along to our amazing event, where you will be able to get to know our trainers, meet new gym junkies, and have an amazing time! Plus free protein balls will be supplied by Powerhouse Wellness all throughout the week as a bonus 😉 So get ready to come for a whole week of laughter, training, good music and free goodies. Everyone is welcome!
Here is a quick overview of the week:
- Monday – In House Barista & Giveaway
- Tuesday – Aloe Vera Shots
- Wednesday – Dress Up Day
- Thursday – In House DJ with Tom Evans
- Friday – AM Happy Hour & PM Aloe Vera Shots
- Saturday – Client Games & Nutrition Workshop with Mark
The details are as follows:
- Date: Mon 24th to Sat 29th May
- Location: Enterprise Fitness – 381 Swan St, Richmond VIC 3121
- Time: Depends on day
Monday 24th May: In-House Barista & Giveaways
Time: 6am to 12pm | The first event will be an in-house barista with free coffees made by Bean to Coffee. If you have never been to Enterprise Fitness and are curious about what we do or interested in training here, this is the perfect time to come check us out and have a chat with a free cup of coffee (or two)! What better way to kickstart the week than with some freshly brewed coffee?
Tuesday 25th May: Aloe Vera Shots
Time: 2 – 5pm (PM) | From 2pm on Tuesday, the team from Malvern Nutrition will be at Enterprise for a little afternoon pick-me-up, offering complimentary signature Aloe Vera shots for either before our after your workout again! Aloe vera’s soothing properties can help improve your skin by stimulating collagen production and maintaining hydration, and is a rich source of powerful antioxidants, vitamins and amino acids that can give you a nutritional BOOST! (Note: Clients must be training on this day to receive free shots.)
Wednesday 26th May: Dress Up Day
Time: All day | Our third day will be a Dress Up Day, where all trainers will dress up in a theme of their choice, from superheroes and Disney characters, to who knows what else? If you want to see your trainer dressed up in their costumes, come down and join us for a laugh. For all clients who are training on this day – if you are keen, come dressed up in a favourite costume of your choice too, or come dressed up and twin with your trainer (and get some awesome shots for the gram). Cute, right?
Thursday 27th May: In-House DJ
Time: 2pm – 6pm | Calling all party animals, music lovers, dancers and all the rest – come party with us on Thursday with our in-house DJ event, to be held by Tom Evans, a talented and well-known Resident Melbourne DJ from 161. If you don’t know who he is, check him out here. This will sure be an epic afternoon of uplifting music, funky dance moves and a lot of joy!
Friday 28th May – AM Happy Hour
Time: 6am – 11am | Come down on Friday morning for a free taste of First Press Coffee and Jocko Fuel Drink to fuel your day, before or after your workout! (Note: Clients must be training on this day to receive free drinks.)
Saturday 29th May: Enterprise Games and Nutrition Workshop
Time: 11:30am – 2:30pm (11:30 – 12:15pm Workshop, 12:15pm – 2:30pm Games) | On Saturday, we will kickstart the day with a nutrition workshop – You Don’t Need a Better Diet – to be presented by Mark Ottobre. He will talk all things nutrition and diet, complete with a mini Q&A session at the end, so remember to bring along any questions you have! Everyone is welcome to this talk – clients and newbies alike!
Then, it will be time to get ready for an Enterprise Games session – 3 clients and one coach (or 4 clients) per team – with three events in total: 1) Prowler and pull, prowler, sled; 2) Dead-ball; 3) Enterprise medley (farmer’s walk, team chins, team trap bar, team leg extensions). This is definitely a great opportunity to challenge yourself and reveal your true strength – while having some fun in between.
As a bonus, Designs for Health will be providing free samples of their supplementations for all competitors on this day!