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Not Sure What Workout You Should Be Doing?

September 24, 2017 by admin Leave a Comment

Hi Mark! Is it better to do full body workouts or body part split for an aesthetic physique? Thanks for the response!

– Louis Stathopoulos

In this video, Enterprise Fitness, founder and owner, Mark Ottobre, shares his thoughts about full body programs versus body part splits.

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Hi Mark! Is it better to do full body workouts or body part split for an aesthetic physique? Thanks for the response!

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