This past Good Friday we raised $6,595 for the Royal Children’s Hospital! Our target was $5,000 and we well exceeded this target! Of course, this would not be possible if it wasn’t for you, our amazing clients, customers and fans. From the bottom of our hearts; THANK YOU! The Royal Children’s does amazing work and we will be supporting them every year. Again thank you! Special shout out to Andrew Lock for giving us his time and donating his sessions,…
Archives for April 2019
Good Friday Fund Raiser | Enterprise Fitness
The Good Friday Appeal hits very close to home for me. My son spent the first 4 months of his life at the Royal Children’s so we have decided to make Good Friday an all day event to try and raise as much money as possible for a great cause. Our target, $5,000. I am lacing up the boots to PT as many clients as possible on Good Friday and all proceeds will go to the Royal Childrens. If…
16 Posts You Don’t Miss | March 2019
If you missed out on the Enterprise Fitness newsletters in March, here’s what happened… #16: Trainer spotlight | Luke Walker Luke joined our team first as a client. Now he’s a much-loved member of our team. In fact, his nickname at Enterprise is DJ Luke Skywalker as he plays the best tunes! #15: Comp Success Story in March Liam Fitzgerald. Big congrats to Coach Liam for gracing the stage both at the Arnold qualifier and at the Arnolds. #14: How…
How To Do Skull Crushers Correctly
Liam and I show you the right way to perform a skull crush, also know as a lying tricep extension. This one can hurt the elbows, so make sure you do it right. Watch the tutorial here. Related Posts How To Do An Incline Barbell Press How To Do a Close Grip Bench Press Correctly How To Use An Arm Blaster Correctly
