Your LIBIDO is heavily impacted by your STRESS levels, as well as oestrogen and testosterone levels. This means you could be in peak physical shape and still suffer from a lack-lustre life in the bedroom. THE SOLUTION: Addressing the underlying issues with your physiology and psychology and treating them with highly specific and personalised herbs and supplements. Remember: There is NO medical classification for a “normal” libido – so don’t expect the generic supplements from Woolworths to do the trick!…
Archives for July 2020
He Lost The Equivalent of a 25KG Plate | Damian Turner
Pick up a 25 kilo plate in the gym. Damn heavy, right? That’s how much Damian lost. Starting at 135kg, he’s now down to 110kg. Enterprise Fitness Coach Josh devised a smart training and nutrition programme to get the weight off. They built up Damian’s food intake whilst he was losing weight. Once the numbers stopped shifting, the calories were gradually reduced. Damian’s training first focused on the basic fundamental movements, before he progressed to the heavy stuff. As the…
Full Bench Press Workout with Mark Ottobre
Chest, Back and Shoulders Workout with Mark Ottobre, Enterprise Fitness Founder Enterprise Fitness members and followers have been curious about what we get up to in our training. So we decided to film Enterprise Fitness Founder, Mark Ottobre, training Chest, Back and Shoulders with Marshall. From pre-workout espresso, intra-workout electrolytes, warms-ups to the lifting. Mark and Marshall have what we call cooperative competition. Both want to out-lift the other whilst encouraging each other at the same time. It’s always a…
Balance Your Hormones Naturally –
Are your hormones out of whack? When clients come to me suspecting they have a hormonal imbalance they are always surprised when I question them on their digestive function as well as their bowel movements. Why? Because the breakdown and removal of substances, whether it is something we are taking in from the outside, such as environmental toxins or producing from the inside (such as hormones), is key for the maintenance of health and treatment of disease. This process…
Leaner and More Muscle | Sandra Tainton
Do you kill it in the gym, eat healthy, but the results are just not showing? Meet Sandra. She had this EXACT issue. She trained her socks off, ate well, but was at a massive sticking point. Sandra came to us for our expert guidance to take her physique to the next level. Turned out competing was a big goal on the bucket list; what better way to prep than with Enterprise Fitness? During Sandra’s training with Master Coach Tyler…
Enterprise Fitness is in The Herald Sun!
We made the news! The Herald Sun reached out to us to see how Enterprise Fitness managed to endure this uncertain time of lockdown. “ENTERPRISING BROTHERS ARE FIT FOR BUSINESS GROWTH” When Mark and David Ottobre had to close the doors of their personal training studio in March, the two brothers saw it as a chance to review their business operations. In the past few months, they have looked at ways of enhancing the business, renovated their Richmond studio and started…
